25/07/2025
Having just returned from holiday, I’ve had several messages, questions, concerns and tips about flying with a stoma bag. 🛫🌆🚡🏝️
Travelling and flying with a stoma bag can be daunting, especially that very first time! Will I get stopped? What assistance am I entitled to? What if I can’t explain to security I have a bag because of a language barrier? Will the bag expand and explode on the plane (Spoiler - NO!)
My top tips:
✈️ Apply for a sunflower lanyard.
This is a recognised and discreet symbol that lets airport staff know that you have a hidden disability. I bring this alongside a disability ID card, a travel certificate from Coloplast charter (this explains my condition in multiple languages) and a doctor’s letter too. These allow me to use special assistance at airports as well as other public places.
✈️Supplies
Always bring spare supplies with, more than usual! I always pack my supplies in my hand luggage ensuring to take the liquids, as with any other toiletries out before putting my bag through security; as well as spare in my luggage!
✈️Expect security stops - but don’t panic!
Be prepared to get stopped walking through the security scanners. In my own experiences travelling when I get stopped, I immediately tell the security I have a stoma bag. I’m patted down, then a swab is taken from the bag and I am good to go to duty free! It’s not uncommon to be taken to a private room for further inspection (I’ve never had this personally). Even after several trips, I still find this part stressful, but being prepared really helps.
✈️Stay hydrated!
I bring a dioralyte solution, recommended by my medical team (St Marks Solution/Hydrostomate sachets)
Finally and most importantly, enjoy the holiday, be grateful you’re healthy and able to travel, and that’s something to be proud of. And try not to worry what others think if they see your stoma bag (most won’t even notice)!
There’s so much more I could share about travelling with a stoma so, if you do have any other questions around travelling with a stoma bag or an invisible condition please don’t hesitate to drop me a message or leave a comment below where others may have tips as well!
💜