Dr Pedro Pronto -Quiroprático/Chiropractor

20/08/2026

September is almost here — and so is Drug-Free Pain Management Awareness Month. Shine a light on safe, effective pain relief like chiropractic care and help lead the conversation.

11/08/2026

11/08/2026

Major players such as Tiger Woods and Michael Campbell have publicly stated they receive regular chiropractic care. In fact, the PGA Tour utilises chiropractors as part of their dedicated medical staff.

if you’re serious about your game, take after the pro’s. Chiropractic could give you the winning edge in your next round.

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03/08/2026

You are NOT your MRI or X-ray. 🦴

Millions of people walk around each day with bulged and herniated discs that aren't causing any issues.

It's ok to not be perfect!

But, if your spinal disc issues begin affecting your quality of life- know that chiropractic care is one of the most safe and effective options as a first line treatment.

03/08/2026

Living with chronic pain can affect every aspect of daily life.

Spinal manipulation is one of the evidence-informed, non-invasive treatment options that may form part of a comprehensive approach to managing certain musculoskeletal conditions.

Choose chiropractic first and consult a CASA-registered chiropractor to explore conservative care options for chronic pain.

27/07/2026

25/07/2026

Did you know? Movement helps nourish your spinal discs.

The intervertebral discs (IVDs) play an important role in absorbing shock and allowing movement throughout the spine. Regular exercise and movement can help support disc health and spinal function.

Check out our infographic to learn more about the relationship between exercise and your intervertebral discs, and why staying active matters for spinal health.

For personalised advice on exercise and spinal health, speak to your CASA-registered chiropractor.

Find a CASA Chiropractor here: https://membership.chiropractic.co.za/public

24/07/2026