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Wisify Informações para nos contactar, mapa e direções, formulário para nos contactar, horário de funcionamento, serviços, classificações, fotos, vídeos e anúncios de Wisify, Medicina e saúde, Rua Brito Capelo, 585, 1, Matosinhos.

We envision a future where our innovative solutions, not only optimize performance, but also contribute to advancements in research, education, global health, and fitness industry.

Performance is not only built during training.It is also influenced by recovery, sleep, emotional well-being, pressure m...
10/10/2026

Performance is not only built during training.

It is also influenced by recovery, sleep, emotional well-being, pressure management and the athlete’s ability to communicate when something does not feel right.

Monitoring physical indicators is important. Listening to the person behind those indicators is essential.

On World Mental Health Day, we reinforce a simple principle: caring for the athlete means looking beyond the visible result.

Because sustainable performance should never come at the expense of health.

Wisify will be at the Healthtech Showroom.On 27 and 28 October, we will be exhibiting at ISCTE, in Lisbon, as part of th...
08/10/2026

Wisify will be at the Healthtech Showroom.

On 27 and 28 October, we will be exhibiting at ISCTE, in Lisbon, as part of the Health from Portugal Agenda.

We look forward to presenting how our devices and specialised software support health, nutrition and sports professionals throughout the assessment process — from data collection to structured monitoring over time.

It will also be an opportunity to connect with professionals, organisations and innovators working to improve the future of health and performance.

Will you be there? Come and meet us.

📍 ISCTE, Lisbon
📅 27–28 October 2026

SportsScience NutritionTechnology Anthropometry

Standing height does not reveal how an athlete’s body proportions are distributed.Sitting height provides additional inf...
07/10/2026

Standing height does not reveal how an athlete’s body proportions are distributed.

Sitting height provides additional information about the relationship between trunk length, lower-limb length and overall stature. When interpreted alongside other measurements, it can contribute to a more complete understanding of growth and physical development.

The Wisify Anthropometric Box was designed to support correct and consistent seated positioning during this type of assessment.

Used alongside a stadiometer and an appropriate measurement protocol, it helps professionals create better conditions for obtaining reliable and comparable results.

Because good assessment depends not only on what we measure, but also on how we measure it.

Discover Wisify assessment solutions at wisifytech.com.

05/10/2026

It may look like a simple box.

But every dimension has a purpose.

The Wisify anthropometric box supports seated anthropometric assessments, helping professionals position each person correctly and follow a consistent measurement protocol.

Used alongside a stadiometer, it enables measurements such as sitting height - an important variable for understanding body proportions, growth and physical development.

Because reliable assessment begins before the result is recorded.
It begins with the right position, the right equipment and a clearly defined protocol.

Discover our assessment solutions at wisifytech.com

The same athlete can receive different results without a meaningful change in body composition.Hydration status, recent ...
02/10/2026

The same athlete can receive different results without a meaningful change in body composition.

Hydration status, recent food intake, prior exercise, time of day and changes in routine may all influence a measurement. Their impact also depends on the assessment method being used.

Consistency does not mean recreating perfectly identical conditions. It means reducing avoidable sources of variability whenever possible.

For more meaningful follow-up:
• use the same assessment method and equipment;
• schedule measurements at a similar time;
• follow the preparation protocol appropriate to the method;
• record recent food and fluid intake, training and relevant changes in routine.

This context helps professionals distinguish short-term fluctuations from meaningful changes in body composition.

Because monitoring progress requires more than collecting measurements. It requires knowing how to interpret them.

Technical content: Rita Barbosa Silva ON 6391N

Bibliography:
doi: 10.1016/j.ajcnut.2026.101283
doi: 10.3390/sports13100348
doi: 10.2165/11597140-000000000-00000

Two athletes can have the same body weight and very different body composition profiles.Weight is an important measureme...
30/09/2026

Two athletes can have the same body weight and very different body composition profiles.

Weight is an important measurement, but it cannot tell us how that weight is distributed or provide a complete picture of an athlete’s health, physical condition or progress.

Muscle mass, fat mass, strength, performance and health indicators all provide essential context.

The demands of the sport, the athlete’s position, the phase of the season and individual goals must also be considered. There is no universal “ideal weight” or single body composition profile that guarantees better performance.

Associating a lower number on the scale with better performance can lead to inappropriate nutritional strategies, potentially compromising the athlete’s health, fuelling and recovery.

Body weight is one data point. It is not the full story.

Technical content: Rita Barbosa Silva ON 6391N

Bibliography:

doi: 10.1136/bjsports-2023-106812
doi: 10.1007/s40279-025-02285-4
doi: 10.1136/bjsports-2023-106994

The goal is not to collect as many measurements as possible.The goal is to build a consistent assessment history that pr...
28/09/2026

The goal is not to collect as many measurements as possible.

The goal is to build a consistent assessment history that professionals can use to understand change, evaluate progression and determine what should be examined next.

With LIPOWISE PRO and Wisify software, measurements become part of an organised and connected assessment workflow.

Meaningful follow-up depends on consistent assessment conditions, structured records, comparison over time, individual context and professional interpretation.

Because data becomes useful when it is connected to a purpose.
Don’t just collect data. Follow the progress.

Book your personalised demo.

🔗 wisifytech.com/software

How often should an athlete’s body composition be assessed?There is no universal schedule.Assessment frequency should be...
26/09/2026

How often should an athlete’s body composition be assessed?

There is no universal schedule.

Assessment frequency should be defined according to the athlete’s individual context: the sport, the phase of the season, the goals of the nutrition intervention and the training and competition calendar.

More frequent assessment does not necessarily provide more useful information. Small differences between measurements may reflect method variability or changes in assessment conditions — not a meaningful change in body composition.

Every assessment should therefore have a clear purpose and, whenever possible, be performed using the same method and under similar conditions.

Monitoring too frequently without a defined objective may also increase unnecessary attention around weight and body composition — particularly relevant when considering low energy availability and the risk of disordered eating behaviours in sport.

Meaningful monitoring is not about collecting more data.
It is about collecting the right data, at the right time and with the right context.

Content developed with Rita Barbosa Silva - ON 6391N.

Working with athletes generates information at every stage of the assessment and follow-up process.Client details. Appoi...
23/09/2026

Working with athletes generates information at every stage of the assessment and follow-up process.

Client details. Appointments. Measurements. Assessment history. Progress data. Nutrition planning. Group information.

When this information is scattered across different files and tools, maintaining context becomes more difficult.

Wisify software helps professionals bring key information into one connected workflow, making it easier to organise assessments, review previous results and follow individual or group progression over time.

Technology should not add complexity to professional practice.
It should help organise it.

One platform. A more connected view.

Book your personalised demo. 🔗 wisifytech.com/software

Being a student-athlete means managing two demanding realities.Classes, assignments, training sessions, travel and compe...
21/09/2026

Being a student-athlete means managing two demanding realities.

Classes, assignments, training sessions, travel and competition can make it difficult to maintain consistent nutrition, hydration and recovery routines.

Planning meals and snacks in advance, adapting intake to training demands, maintaining a hydration strategy and protecting sleep can help athletes respond more effectively to both academic and sporting demands.

Research involving university athletes found that only 49.3% had access to nutritional support, while 80.4% expressed an interest in receiving more guidance.

Supporting performance means understanding the complete context in which an athlete studies, trains, competes and recovers.

Content developed with Rita Barbosa Silva - ON 6391N.

Endereço

Rua Brito Capelo, 585, 1
Matosinhos
4450-075

Horário de Funcionamento

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Terça-feira 09:00 - 18:00
Quarta-feira 09:00 - 18:00
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