Qual é o horário de funcionamento?

Segunda-feira 10:00 - 18:00 Terça-feira 10:00 - 18:00 Quarta-feira 10:00 - 18:00 Quinta-feira 10:00 - 18:00 Sexta-feira 10:00 - 18:00 Sábado 10:00 - 18:00

myCHIFLOW

Qigong, Yin Yoga & Terapêutic massage Algarve

24/05/2026

Deep relaxation shifts the nervous system from a state of stress and alertness into rest and repair.

When the body feels safe, muscle tension decreases, breathing deepens, and circulation improves. This allows the parasympathetic nervous system to activate, supporting recovery on both physical and emotional levels.

Massage is not only about muscles. It is a way of sending a clear signal to the body that it can soften, release, and reset.

16/04/2026

✨Structural energy work combining therapeutic touch and sound to support deep nervous system regulation.
✨Gentle fascia release, subtle realignment, and restorative stillness.
✨Each session invites the body to reorganize naturally and return to balance.

massage
healing
release

bodywork

18/03/2026

Hormonal shifts, postural changes, increased sensitivity - pregnancy affects the entire system.
The way we approach touch should change with it.

27/02/2026

Anxiety is a nervous system response, not a character flaw. Understanding the biology changes everything. 🔄
stressrelief womenshealth

31/01/2026

Your fascia is more than tissue — it’s a map of your stress, waiting for awareness and gentle care.

22/01/2026

Safety is not a mindset.
It’s a physiological state.
When the nervous system feels safe, the body exits survival mode.
Breath deepens. Muscle tone softens. Hormones rebalance.
Only then can touch, therapy, or beauty treatments truly work.
This is why regulation comes before relaxation.
And why real change happens through the body, not force.
Save this if your body has been holding tension for too long.

06/01/2026

I began as a Tai Chi and Qigong teacher. Massage entered my path when I realized that conscious touch can reach pain and tension more directly, bringing relief where movement alone could not.

Endereço

Portimão

Horário de Funcionamento

Segunda-feira	10:00 - 18:00
Terça-feira	10:00 - 18:00
Quarta-feira	10:00 - 18:00
Quinta-feira	10:00 - 18:00
Sexta-feira	10:00 - 18:00
Sábado	10:00 - 18:00

Telefone

+351910830077

Website

http://mychiflow.com/

Notificações

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