Green Serenity

12/10/2026

🟢 Green Serenity Project | Mid-Term Meeting in Naples! 🌿
9-10 October 2026
It was an opportunity for all partners to meet face to to face to gather, review project progress, and plan future activities.

📊 Key highlights of the meeting:
• Intellectual Output 1 (IO1) – Guide: we analyzed in detail the local impact evaluation reports of the guide, along with the evaluation report compiled by the trainers who implemented it on the ground.
• Intellectual Output 2 (IO2) – Videos: we reviewed the progress of the videos currently in development, designed to promote youth well-being through the healing power of nature.
• Future Planning: we defined the upcoming project activities and established the schedule for our next online meetings.
• Workshop "The Garden of Your Dreams": an activity that truly inspired and energized all participants! It was a special moment for sharing and exchanging creative ideas, building a strong foundation for future joint initiatives.

A big thank you to all partners for their dedication, energy, and valuable effort.

06/10/2026

📌 Erasmus+ "Green Serenity": TPM in Naples 9-10 October 2026! 🇮🇹🌱

📋 Meeting Agenda summary:
• 📊 Local Piloting Output 1 (IO1): Status update and analysis of the pilot phase evaluation results.
• 📚 Output 2 (IO2):** Presentation and discussion on the *"Nature Therapist Virtual Stories Library".
• 📱 Output 3 (IO3):Preview of the "Digital App"*and the 5 video tutorials.
• 📣 Dissemination: Year 1 reporting, monitoring indicators, and dissemination results.
Workshops on project topic, sharing Enjoy European Network good practices at

28/09/2026

Nature hits everyone differently:
It takes more than just stepping into the woods to feel better - how you perceive the forest and your baseline stress level dictate the actual health benefits.

Recent research shows that responses to nature aren't one-size-fits-all:

- Perception matters: individual mental states alter how people experience and benefit from green spaces.

- Smarter Interventions: tailoring practices based on individual stress profiles leads to far better psychological outcomes.

27/09/2026

🌿 🚶‍♂️‍➡️🌿 "Walking in the forest helps us feel better – with ourselves and with others."

Slowing down, breathing deeply, listening to the sounds of nature and sharing time in the forest can support our well-being and create opportunities to connect with others.

Forest Therapy is not about hiking or sport. It is about taking a break from everyday life, reconnecting with nature and ourselves, and creating space for relaxation, reflection and meaningful connections.

🌱 Sometimes, simply walking among the trees is a good way to slow down and feel better.

26/09/2026

You can read our newsletter in Italian too...

24/09/2026

🍀Our 3rd newsletter is here!
Take a look.
👇

24/09/2026

Please visit our project's official YouTube channel and subscribe to support our content.
Thank you!

Share your videos with friends, family, and the world

22/09/2026

Did you know spending time near the ocean actually changes your brain chemistry? 🌊
Science calls it the "Blue Mind" state - a mildly meditative state our brains enter when we are near, in, or under water.
Here is how ocean therapy works its magic:
✨ Reduces Stress: The rhythmic pattern of crashing waves lowers cortisol levels and calms your nervous system.
✨ Boosts Mood: Sea air is packed with negative ions that help your body absorb oxygen and balance serotonin.
✨ Clears Brain Fog: The vast horizon gives your brain a much-needed break from screen fatigue and daily stress.
Whether it’s a barefoot walk along the shore or just sitting on the sand listening to the tide, taking a "blue space" break is one of the best ways to recharge. 💙
When was the last time you spent time by the water? Let us know below!

16/09/2026

https://www.youtube.com/watch?v=5SQSmSS89cM
The sea as place for wellbeing and healing.

This video is created under the Project "Green Serenity" Project n...

14/09/2026

Nature is medicine.