Coach Will Burgess

16/03/2019

We are excited to introduce Coach Kesh to The WEIGHTROOM Family. He brings a wealth of experience to the facility. His diverse background in health & fitness includes work in the areas of: sports performance training, weightlifting, movement & postural correction, weight loss and post-rehab return to play/work. Kesh began his coaching career in 2009 with the goal of learning from the best in fitness industry and applying that knowledge to help people reach their goals. He is a Certified Personal Trainer, Fitness Trainer, Group Exercise Intructor, Corrective Exercise Specialist, Therapeutic Exercise Specialist, CrossFit Level-2 Trainer, and Sports Massage Practitioner. He strives to learn more each day. This blend of passion for fitness and knowledge, plus his willingness to help individuals become their best, made him the perfect candidate for a facility built on caring for the wellbeing and success of its athletes and clients. Welcome Coach Kesh

21/09/2018

02/09/2018

Hey everyone. Been a while since I posted anything but, I wanted to let you know what we've been up to. We have recently opened our new training facility in Qatar. It's called The WEIGHTROOM. Our primary focus is offering our brand of Sports Performance Training for Elite, Student and Adult Athletes interested in improving their physical abilities and taking their game to the next level. For more info, come check us out Weightroom USA

20/11/2017

04/10/2017

Anyone who has had an ACL injury knows that the recovery is a tough road, to say the least. Here’s some simple tips that can reduce your risk.

I had a reader email me the question "What are the top three things that should be in every program to prevent knee injuries?"

10/05/2017

Hey everyone! I've been absent from FB for a while now. Just been training athletes. Speaking of which, here is an athlete I've had the privilege of being able to work with. He's and outstanding rider and an even greater human. I'm enjoying seeing all his hard work pay off. CoachWill Burgess Adapt4

04/02/2015

http://youtu.be/nsMTGwl3ezg

Strength training - Junior Development Rear Foot Elevated Split Squat + Elbow Instep w/Rotation Stretch Weighted Push-up + Pec & Shoulder Stretch Suspension ...

15/09/2014

http://t.co/976YeBnOTK

12/09/2014

http://www.dohastadiumplusqatar.com/qatari-spikers-complete-asian-games-preparations/

QATARI spikers left for Incheon, South Korea, for the Asian Games, to be held from September 19 to October 4, after winding up their preparations at home early.

04/09/2014

http://www.dohastadiumplusqatar.com/morale-booster-3/

WITH the Asian Games round the corner, Qatari spikers got a much-needed morale booster as they won a four-nation friendly tournament at home.