25/01/2026
Advice for travelling people's
βοΈ Safe travels, health warriors!
π©Ί Every journey matters when health is involved.
π A little preparation can protect your health along the way.
π‘οΈ Letβs travel smart, stay safe, and arrive healthyβtogether β€οΈ
π SMART TRAVEL β’ SAFE HEALTH
βοΈ Your Journey, Our Care
π§³ BEFORE YOU GO
π Pack your regular medicines
π Carry prescriptions & medical records
π Get required vaccinations
π‘οΈ Buy travel insurance
π¦οΈ Check weather & health risks
βοΈ DURING TRAVEL
π§ Drink clean & safe water
π½οΈ Eat fresh, well-cooked food
π§Ό Wash hands / use sanitizer
π· Wear a mask in crowded places
π Get enough rest
π‘οΈ STAY PROTECTED
βοΈ Use sunscreen & hats
π¦ Prevent mosquito bites
π Save emergency contacts
π₯ Know nearby hospitals
π΅ FOR ELDERLY & CHRONIC PATIENTS
β€οΈ Carry extra medicines
π Monitor BP / Sugar
πͺ Take rest breaks
π¨ββοΈ Travel with medical support if needed
π¨ EMERGENCY READY
π Keep ID & health card
π± Share travel details with family
π Know emergency numbers
π SMART SLOGANS
π Journey Smart, Stay Healthy
π‘οΈ Prepared to Go, Protected on the Way
π Your Health is Your Best Travel Partner