https://www.facebook.com/1473106539681120/

My Body My Earth

Home
Romania
Brasov
My Body My Earth

The wisdom and potential within. Body as a part of nature & nature as a part of body. It's about me and you and us in the performance called life.

It's about dance, sound healing, creativity, nutrition , herbs, teachings old&new. It's about turning back to ourselves and to the earth that we are made from and the elements. It’s about learning first who we are and then to BE from that space and than to DO in order to HAVE from the abundance of who we are. Mind body medicine.Wholistic approach. Inspired by nature and seeing the body as a part of nature. Be sustainable inside and outside. Live sustainable. Ro:

Este vorba despre mine, despre tine , despre noi în spectacolul numit viață. Este vorba despre dans, vindecare prin sunet, creativitate, nutriție, ierburi, invataturi strevechi si noi. Este despre intoarcerea la noi si la pamantul din care suntem facuti, la elementele lui . Este despre a invata mai intai cine suntem si apoi sa FIM din acel spatiu si apoi sa FACEM ca sa AVEM din preaplinul a cine suntem. Mind body medicine.Abordare holistica.Corpul, parte din natura. Trăiește sustenabil. Alege sustenabil. Fi sustenabil in interior , in exterior.

13/10/2026

There are medicine songs that are difficult to explain, yet deeply felt. Some belong to ceremonies and sacred spaces, while others can be shared more openly.

This is the first time I’m truly recording singing this version of the water song.

Nibi Wabo is a traditional Indigenous water blessing song, in Ojibwe language , primarily sung by women, known as Keepers of the Water. It is sung to honor water, express gratitude, and pray for its healing.

And I pray that these songs may be sung by as many women as possible in these times on Earth.

Water is life. 💧

I’ve felt deeply connected to water for as long as I can remember — to my inner waters and the waters of the Earth. 😌

After singing this song for about eight years, I can say that it has become medicine for me.

In the last years, I’ve been feeling more connected to my body and learning to recognize what needs my attention.

Sometimes, the medicine is to sit with the pain.
Profound medicine can come not from always fixing, but from allowing.

Sometimes the pain is collective and difficult to hold. Sometimes I need something that helps it soften, allowing what needs to be washed away to move through me.

And sometimes, the answer is much simpler: a good rest, a vitamin, some nourishing food, dance or something else my body needs.

Even after experiencing it many times, I’m still in awe of how beautifully a medicine song can work when it is exactly the medicine I need.

I felt called to sing for the dry Earth, the dusty forests longing for rain, the rivers whose water levels are falling, and the dry places within me and within humanity.

These songs aren’t about performance or having a beautiful voice. They’re about singing the prayer.

Our bodies and the body of the Earth are deeply connected, perhaps more deeply than we can imagine. The more I listen to my own body, the more deeply I feel this connection.

May we remember the waters. May we honor what sustains us.

And may we keep singing the songs , dance the dances, speak out loud the words, the prayers that bring us back to ourselves, to one another, and to the living Earth. 💙🌍

09/10/2026

Today I had to sit and reflect on these questions that came to me after some conversations I’ve had lately.

And if IG is becoming a space where every voice has something to say… here I come with what I feel about this huge topic.

And I’m curious about you… 😉

Honestly

I’m not saying that being productive is bad.

But from what space are we acting?

From empty, exhausted bodies?
From the fear of not being good enough or valued?
From workaholism disguised as ambition?
From avoiding THE CONVERSATION by going into work mode?
From the scarcity this society has taught us to live in?

Or from joy and purpose — knowing that you are worthy no matter what, and knowing when to stop?
Or from becoming really good at something you love, knowing that it also helps you become a better version of yourself?

Please don’t take your humanity out of the equation and become a robot just because.

The real value, for me, lies in who we are and who we become while doing what we are doing.

And I’m not talking here about all those who have already started to see and question these things.

I’m coming with a reflection for those who might still need to pause and ask themselves these questions.

Your circumstances may influence what you can do.
They do not determine your worth.

Amen.

08/10/2026

The Tea Ritual is always bringing so much magic into my life and reminding me of the WHY — the why I’ve fallen in love with Tea.

Because there is something so simple and beautiful about the way we gather around tea and about the stories that can emerge from the stillness , the poems, the sounds, the silence, or simply whatever is alive in the field.

And nothing has to be perfect or “correct”… because beyond everything, there is one big thing: connection.

Connection is something we all crave, from our first breath to our last. And sometimes, we are not even aware of how deeply we need it.

I love tea ceremonies exactly for the spaces they create. Spaces of openness and authenticity. Spaces of real, live connection. No phones, no agendas …

I would love to have a picture of people before and after tea — the contraction sometimes, the not knowin’ , the curiosity versus the smiles, the opening, the relaxation. The shift that happens when we allow ourselves to slow down and come back to ourselves.

It is said that before making important decisions, Chinese emperors would have a sip of tea. Whether or not the story is historically true, I love what it represents: tea helps us pause, relax, and bring the nervous system into connection.

Yes, tea brings me back to my center. And from that center, creativity can emerge.

I’m deeply grateful for this small group, where I had the opportunity to serve tea and stories during this private retreat.

I’m grateful for the magical location where this small retreat was held, for the warm weather, and for the beautiful opportunity to eat figs from the tree , from my country in the autumn season. 🤍

And for the cats… miau. 🐈
The best medicine - is cat medicine. 😸
At least for my nervous system.

I’m grateful for the team I got to do this with, for everything we offered, and for all the lessons we received along the way.

Great work is always better when we do it together. 🤍

And never to forget who I am and who I’m becomin’ while I’m doing what I’m doing.

07/10/2026

Ultimele trei săptămâni au fost pline. Și cu inima plină.

Cu inima plină pentru că și pe aceste meleaguri simt un „imprint”. Și, din ce în ce mai mult, încep să îl simt ca pe cel de pe vremea când locuiam în Portugalia. Doar că acesta parcă e mai de acasă, cu de toate… și cu râs, și cu plâns, dar lately cu treaba făcută bine.

🤌 Cel puțin la mine și cei cu care am făcut treabă anul acesta.

Și da, într-o lume în care sistemele pică, războaiele au loc, schimbările climatice se agravează, societatea pare că o ia razna, în care există abuzuri sub orice formă și o mare durere a lumii, parcă de necuprins… uite că, cel puțin unii dintre noi, alegem să nu ne mai dăm puterea în stânga și în dreapta.

Săptămânile acestea am trăit un felt sense al comunității și al direcției spre care cei care „vorbim aceeași limbă” învățăm să ne îndreptăm.

De la o nuntă ca acasă, la povești de viață la ceai , la adunări în jurul focului cu oameni mutați la țară și subiecte tare dragi mie, la artă, creativitate, prezență și mai puțină viteză, la natură, la copii și, nu în ultimul rând, la munca de a aduce la lumină ceva tare de leac și drag sufletului meu.

Despre asta au fost săptămânile acestea.

Și, dacă ar fi să rămân cu un singur lucru învățat din toate, ar fi acesta:

Împreună facem treabă bună. Nu separat.

Longin’ and belongin’ 🤍

Și se simte tare bine.

Și da, a venit vremea ca lucrurile care nu mai funcționează să se sfârșească și să lase loc celor care curg firesc și se rearanjează. Și ele nu se pot sfârși dacă nu ne uităm un pic și la “programele” internalizate și din ce spații pleacă ele.

Iar cel mai mare dar pe care îl poți da mai departe este, poate, o versiune a ta cât mai sănătoasă posibil — din toate punctele de vedere.

Și felul în care se simte asta în tine și în jurul tău. ❤️

Obrigada. 🙏🏻

25/09/2026

In order to know what I want … I have to be clear with what I don’t want… This is what THEY SAY. 😎

Here is a little bit of what I don’t want to normalize anymore in my life. I’ve done it many years …

And all that I’m writting here is from an open heart not a contracted one.

An open heart where the NO is as important as the YES.
A healthy NO is a full f**k YES to the real connection, to health , to life. And it’s a felt one not a mental one.

I know that this post will trigger many of you,
yet I let you with a question that came to me…

Who are you when there is nothing to prove?
Nothing to run after? From relationships to money and so on…
Can you still recognize your worth there?

Because if we keep teaching the world
that what you do matters more than who you are,
we are not breaking the pattern.

We are perpetuating it.

Also this post will resonate with a lot of you.
Can’t wait to find those ones on the same page.
Together we thrive , not survive.

01/09/2026

Hi there! 👋

Hi to everyone here in this space — the ones who have been here for a while, and the new ones who have just started following me.

Thank you for being here. 🤍
It’s truly nice to meet you, and I’m happy to have you here.

Uff … 😌

I’ve just realised that it has been more than 6 months since I said I’d post — about the season I was entering, about a vision, about me, about my work.

Yet I remember being close to the ocean, and after a loooong talk with the elements, I simply said:

“Great Spirit ☺️ I wanna live and be more alive in life this year than on a screen.”

And now, looking back, it feels like it was simply a given. No time or energy for long posts , just simply what was needed with direction, with presence.

Meanwhile… a house is almost done — soon more about this wonderful project, The Owl’s Nest 🦉 , a festival that was birthed, Somaya Somaya Festival | 14-16 August , inner work, a powerful ceremony that brought so much light into my life, new opportunities, lots of closing cycles and people who have left my life, new ones who have entered, an off-screen tribe to keep close by, blood family alive and healthy, precious time with my nephews, and so much more.

Life is happening.

And we are living through such intense times… of life and death, joy and grief, suffering and celebration — both dancing on the same playground.

All of life, as it is…

Being present with what is right here, right now, feels like one of the greatest gifts I can give myself amidst all the distractions around me.

Blessed to be alive and healthy even in these hard times 🙏🏻

And now, with a lot of energy for writing again and for slowly starting to share more of my work in these spaces too.

At the moment, I’m again on a train, on the road back from a wild, beautiful place, spent with soul family, with the moon, the sand, the sea, and everything that nourishes and recharges me after all this period.

🌙🌊

21/01/2026

Dragă Ianuarie, incă nu ești gata, dar tare așezat am inceput anu’ . Cu tihnă, cu odihnă, cu mare drag, in acest cocoon sustinut de noi toate.

Un loc de poveste in care ne-am strâns să ne vedem una pe alta in darul si potentialul ei. Fără agendă și fără bătaie de cap. Am creionat sa zicem asa , cam ce am vrea să oferim.

A fost despre cozyness mult , cǎței , pisici, o gazdǎ cu alte femei minunate ce ni s-au alăturat . Ce frumos e sa vezi un cerc cu generatii diferite. Lucrurile au curs ca unse.

A fost 3 zile cu : voie bună, cântec , liniște, dans intuitiv , cerc de somatic embodiment, ceremonie de ceai & cacao, trance dance, yoga , daruri handmade, o zi de nastere pe neasteptate , apa calda in ciubăr, plimbare la -15 😅, foc in semineu, un film ce mie una mi-a placut 🙏🏻: Women and the Wind.

O mânǎ de femei cu valori comune , dragi mie , cu care vreau sa mai fac anul acesta câteva adunǎri cu sens.

O mânǎ de femei si povesti despre cât de importante sunt aceste intalniri si nu pentru conceptul miscarii feministe si cm trebuie el să arate , ci mai degrabă pentru cm se simte și darul pe care fiecare il aduce in cerc. Apropo de resonanta limbica si cat de importanta e. 🤌

Si uite asa, aceasta intalnire la inceput de ianuarie, a fost plinǎ pe toate planurile. Si îmi dă încredere să merg mai departe cu ceea ce vreau să creez.

Pânǎ una alta , câte dintre voi isi doresc intâlniri cu sens, departe de agitatia orasului, unde venim cu practici de embodiment bune de luat acasa si discutii reale ( nu concepte) , la care se mai adaugă și câte o călătorie in natură, in locuri cu poveste?

Dacă rezonează cu tine poti da follow la si acolo sigur vei afla mai multe când se intâmplă.

Până una alta, niste imagini ce pot fi lăsate. 🙏🏻

18/01/2026

I wanted to make a post in 19th of December. My mind had a running story about Christmas and the end of the year ( as they say 🤌)

One month of not posting from an embodied choice of living life as it is and going less online felt damn nourishing. I’ve observed the tendency of taking the phone for just “one story” 🤌.

I was even judging all the online world as being a digital ma********on field full of anxiety…

Live connections , nature walks with no rush of posting is the new luxury for me. Yet, a big lesson also. The digital world can be a weapon against me or a tool that helps me. It’s all about focus vs distraction.

Here I am , mid january , one month after. Now I can say I’m more grounded in this year that I’ve just entered. Yet, still in the winter time cocoon.

Happy New Year ! ❤️

No new year resolutions? No thank you.

I want to slow my nervous system enough to actually hear my soul speaking out loud. 🤌

If it is a wish … for ‘26 , for me and all the others that resonate with … may it be

A settled year in the deepest truth , whatever that means for each one of us. It’s not easy though. Yet , it’s fulfilling on a long run. It’s about choices, showin’ up, surrenderin’, the people we have near.

To close what needs to be closed in order to be open for what is to come.
To do what needs to be done when it’s needed.
To meet and greet the greef with an open heart and not a closed one.
To find the place of joy… pain will find you anyway… 😜

An year full of health, wealth, live connections, my partner to be present in my life, quality time with the children in my life, a real community, somatic and integrative experiential circles , dance, authenticity, a home and last but not least to bring to life again Cuibul de Mijloc as a physical space, with the support of the community. 🤍

Nothing mandatory - yet aligned.

This being said, may we have a more gentle and loving year, where in-person connection and being present with each other becomes a priority.

With 🤍 Laura

12/12/2025

Ceai? Ce este ceaiul?

Întâlnirea cu ceaiul este mai mult decât o degustare - este o invitatie la o experienta senzoriala. Este despre gust, simtire, prezență, conexiune. Intr-o lume constant in viteză, ceaiul te invită la oprire.

Ma numesc Laura. Sunt medic, health coach și educator somatic. Ma pasionează corpul uman, legătura acestuia cu pământul și alchimia dintre cele două. Din văzut in nevăzut.

Ceaiul si calatoria ceaiului a adus in viata mea prezență și idea de ritual. O pasiune devenită stil de viață.

Sâmbǎtǎ 13.12.2025 in cadrul târgului de Crǎciun ce are loc la , te astept cu un workshop drag sufletului meu:

🍵 Ceremonia ceaiului in stil Gong Fu Cha.

In acest mic atelier vei inveta si tu cm sa iti creezi propriul tău ritual al ceaiului.

🤍 Va fi cu si de poveste.

🙏🏻 Sunt doar 10 locuri .

⏳Durata atelierului: 2-3 ore

🪄 Inscrierile se fac prin DM sau la fata locului. (Rezervarea locului se face in urma achitării atelierului)

📍Ne intalnim la ceai de la ora 11:00 am, pe strada Lungă nr 130.

Te aștept la 🍵🤍.

Address

Transylvania
Brasov

Website

facebook.com

Alerts

Be the first to know and let us send you an email when My Body My Earth posts news and promotions. Your email address will not be used for any other purpose, and you can unsubscribe at any time.

Contact The Business

Send a message to My Body My Earth:

Want your business to be the top-listed health & beauty business in Brasov?