10/01/2025
Hey there, lovely people!
Itās been a while, and I see so many new faces hereāwelcome to my little corner of Instagram! I thought Iād take a moment to reintroduce myself and share a bit about what I do.
My name is Sehrish, and Iām a certified nutritionist and health coach at . I specialize in helping busy moms lose weight, tone up, and feel confident in their own skināall through sustainable diets and simple, effective workout routines that fit into your hectic mom-life.
I know the challenges firsthand because Iāve been there. Iām a mom to two wonderful boys, and Iāve juggled the demands of motherhood, a corporate job, and finding time to prioritize me. Thatās why Iām so passionate about helping moms rediscover their confidence, regain their energy, and love the person they see in the mirror again.
A little about me: I was born in Pakistan, moved to the US, and have been living in Saudi Arabia for the past 8 years. My journey hasnāt been linear, but itās taught me resilience, balance, and the value of showing up for yourself every single day.
Iām here to remind you that you donāt have to sacrifice your health or happiness to be an amazing mom. With the right guidance and a plan that works for you, itās possible to feel strong, confident, and energizedāwithout crash diets or hours in the gym.
If youāre ready to take that step and invest in you, Iād love to help! Letās chat about your goals and how I can support you on this journey. Feel free to DM me or check out my posts for tips, inspiration, and real-talk about health, fitness, and mom life.
Youāve got this, and Iām here to help every step of the way! šŖ
