Nurse Ruth page

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Nurse Ruth page Follow for daily health education and wellness tips.
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👩🏽‍⚕️ Work as a Staff Nurse & Midwife (BSN) 🇸🇦 Saudi Arabia
💉 Helping women & men live healthier lives
🤰 Fertility • Pregnancy • Women’s & Men’s Health,Lifestyle & practical health education.

13/10/2026

Ask your midwife questions

13/10/2026

Ask your midwife question

13/10/2026

I’m live come and ask your questions

13/10/2026

Exercise for term pregnancy 

13/10/2026

Sitting position for easy descent

Why nurses check blood pressure during pregnancy
13/10/2026

Why nurses check blood pressure during pregnancy

13/10/2026

The date in your scan means 

13/10/2026

This is why your bump drops at 7 month of pregnancy 

13/10/2026

Food you should avoid eating in pregnancy 

12/10/2026

3 food you should eat if you’re trying to conceive 

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Riyadh

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