22/05/2026
In this episode of -ThePodcastin Leadership & Life, host Jessica Schultz speaks with Patric Svanberg, founder of Coach4Life Sweden, about resilience, personal growth, and the inner work of overcoming life’s challenges.
Patric shares his journey from childhood struggles to building greater self-awareness, inner strength, and purpose. Through this honest conversation, he reflects on how early life experiences can shape the way we think, relate, and move through the world — and how resilience often begins with becoming aware of the stories and patterns we carry.
Together, we explore resilience as a journey of self-discovery, the role of hope and meaning in difficult times, and why living more authentically starts with learning to listen to yourself. Patric also shares practical insights on mental fitness, self-love, and the importance of being present rather than staying trapped in old conditioning or future fear.
This is a thoughtful and grounded conversation for anyone navigating personal challenges, seeking greater clarity, or wanting to live with more courage, meaning, and resilience.
In this episode, we talk about:
resilience as a journey of self-discovery
how childhood programming can shape adult life the role of hope and meaning in overcoming adversity practical tools for mental fitness and self-love the importance of living in the present moment.
Memorable moments ✨
“It’s never too late to give up.”
“Find meaning in something.”
“Your thoughts create your reality.”
Connect:
https://coach4lifesweden.se/
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In this episode of -ThePodcast - in Leadership & Li...
