Orego ๐Ÿ’™ Helping You Support Others with Mental Health & Special Needs
๐ŸŽ“ Expert-Led Live Workshops & e-Courses for Parents, Educators & Caregivers

The DNA for the Company was identified some time before we settled on the name of the company โ€“ we wanted a purpose to anchor what we are doing. Without this all-important desire, we will not have started at all. We want to maximise the potential of the lives of those people who come to us by being the place where people can come to learn and grow to be a better person or to be better in what they

do. Through education, training and other forms of services, we hope to equip them with knowledge and skills to better able to dealing with life and family challenges, and to be more effective and productive at work.

โ€˜Oregoโ€™, the name chosen to be our Company name, aptly reflects our belief. Orego is the Greek word for โ€˜aspireโ€™. It means to โ€˜eagerly desire to accomplish some goal or purpose; to strive to attain, to aspire to, to eagerly long forโ€™. We want to impart to people a sense of being Restored, Encouraged and Enabled.

Don't just monitor their screens. Mentor their hearts. Stay Interested, Involved, and In View.Parental control apps can ...
03/09/2026

Don't just monitor their screens. Mentor their hearts. Stay Interested, Involved, and In View.

Parental control apps can filter content, but open conversation builds internal wisdom. Tap the heart if you're choosing mentorship today! โค๏ธ

๐Ÿ‘‰ Swipe through the carousel to see how melatonin shifts during puberty and explore 4 gentle steps to support your teen'...
02/09/2026

๐Ÿ‘‰ Swipe through the carousel to see how melatonin shifts during puberty and explore 4 gentle steps to support your teen's sleep hygiene tonight!

๐—–๐—ต๐—ถ๐—น๐—ฑ๐—ฟ๐—ฒ๐—ป ๐—ฑ๐—ผ๐—ป'๐˜ ๐—ท๐˜‚๐˜€๐˜ ๐—ฝ๐—น๐—ฎ๐˜† ๐—ด๐—ฎ๐—บ๐—ฒ๐˜€ ๐—ณ๐—ผ๐—ฟ ๐—ณ๐˜‚๐—ป; ๐˜๐—ต๐—ฒ๐˜† ๐˜€๐—ฒ๐—ฒ๐—ธ ๐—ฐ๐—ผ๐—ฟ๐—ฒ ๐—ฝ๐˜€๐˜†๐—ฐ๐—ต๐—ผ๐—น๐—ผ๐—ด๐—ถ๐—ฐ๐—ฎ๐—น ๐—ป๐—ฒ๐—ฒ๐—ฑ๐˜€. 1. Achiever (looking for leadership) 2. Guru...
26/08/2026

๐—–๐—ต๐—ถ๐—น๐—ฑ๐—ฟ๐—ฒ๐—ป ๐—ฑ๐—ผ๐—ป'๐˜ ๐—ท๐˜‚๐˜€๐˜ ๐—ฝ๐—น๐—ฎ๐˜† ๐—ด๐—ฎ๐—บ๐—ฒ๐˜€ ๐—ณ๐—ผ๐—ฟ ๐—ณ๐˜‚๐—ป; ๐˜๐—ต๐—ฒ๐˜† ๐˜€๐—ฒ๐—ฒ๐—ธ ๐—ฐ๐—ผ๐—ฟ๐—ฒ ๐—ฝ๐˜€๐˜†๐—ฐ๐—ต๐—ผ๐—น๐—ผ๐—ด๐—ถ๐—ฐ๐—ฎ๐—น ๐—ป๐—ฒ๐—ฒ๐—ฑ๐˜€.

1. Achiever (looking for leadership)
2. Guru (looking for logic & mastery)
3. Explorer (looking for curiosity)
4. Socializer (looking for connection)

Which archetype best describes your child or student? Match their online drive to an offline hobby in the comments! ๐Ÿ‘‡

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Sound out the clues in your head! ๐Ÿง Hint: Itโ€™s the essential child development process of face-to-face eye contact, activ...
24/08/2026

Sound out the clues in your head! ๐Ÿง 

Hint: Itโ€™s the essential child development process of face-to-face eye contact, active listening, and emotional syncing between a child and caregiver. Do you know the term? Comment your guess below! ๐Ÿ‘‡

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Itโ€™s called Synaptic Pruning. The teen brain deletes unused pathways to work faster. If they spend all their time on scr...
21/08/2026

Itโ€™s called Synaptic Pruning. The teen brain deletes unused pathways to work faster. If they spend all their time on screens instead of hanging out in the real world, those social skills fade.Check out the slides to see how it works!

โžก๏ธ www.orego.sg

19/08/2026

We are LIVE right now with Counselling Psychologist Ms. Sylvia Tan to share practical, evidence-based Gottman Method tools to bring intimacy and warmth back into your relationship.

๐Ÿ’ฌ Live Q&A with Ms. Sylvia Tan and the Orego team.

Drop your thoughts or questions in the comments below!

๐ŸŒ Explore more workshops and practical tools at www.orego.sg

19/08/2026

Expecting a child to explain their emotional distress through words is like asking them to read a language they haven't learned yet. ๐Ÿ“šโŒ

Children process their world, their trauma, and their daily stresses through play. Where talking therapy falls short for young minds, play therapy steps in as their natural medium of expression. ๐ŸŽจ๐Ÿงธ

Sometimes, genuine healing begins long before a child ever speaks a word.

๐Ÿ”— Visit the link in our bio to watch free previews of our certified psychoeducation and child therapy courses!

Look closely at todayโ€™s image. When devices dominate a child's space, they act as "๐ž๐ฑ๐ฉ๐ž๐ซ๐ข๐ž๐ง๐œ๐ž ๐›๐ฅ๐จ๐œ๐ค๐ž๐ซ๐ฌ" that grab attent...
17/08/2026

Look closely at todayโ€™s image. When devices dominate a child's space, they act as "๐ž๐ฑ๐ฉ๐ž๐ซ๐ข๐ž๐ง๐œ๐ž ๐›๐ฅ๐จ๐œ๐ค๐ž๐ซ๐ฌ" that grab attention and prevent crucial brain development through engaging with the real world.

Can you spot the 3 blockers hidden in this room?

๐Ÿ” Comment what you find below!

"

Strict Wi-Fi bans don't always fix late-night wakefulness. During puberty, a teenager's brain releases melatonin 2 to 3 ...
13/08/2026

Strict Wi-Fi bans don't always fix late-night wakefulness. During puberty, a teenager's brain releases melatonin 2 to 3 hours later than adults. This means their body biologically isn't ready for sleep when you are. So, when we treat late-night activities as "๐—ฟ๐—ฒ๐—ฏ๐—ฒ๐—น๐—น๐—ถ๐—ผ๐—ป,โ€ we miss part of the full picture.

How can you help your teens build a peaceful bedtime routine?

Tell us below! ๐Ÿ‘‡

"

When setting screen boundaries, aim to build a connection with your youth first. When he feels heard and consulted, he w...
12/08/2026

When setting screen boundaries, aim to build a connection with your youth first. When he feels heard and consulted, he will be much more willing to cooperate.

Share this with a parent or educator who needs this reminder today! ๐Ÿ’›

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2 Havelock Road, S(059763)
Central Region
059763

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