Relief Rehab by Coach Azrie

Relief Rehab by Coach Azrie Healing through various treatments in an hour.Customized according to your injury/ailment needs.

Weien is back at Relief Rehab by Coach Azrie to get his body sorted. After his previous HYROX event.Assessment follow...
12/06/2026

Weien is back at Relief Rehab by Coach Azrie to get his body sorted. After his previous HYROX event.

Assessment followed by treatments. Overhaul for this fitness enthusiast. From top to toe. Left calf, tight anterior shoulders. Impingement on shoulders and neck. Compression on mid back, left shoulder blade ,ankles and hips. Knots on shoulder blade.

Guasha, Cupping therapy, Active release techniques, Percussive massage, Stretch therapy, Deep tissue massage and Bone adjustments. Wherever necessary.

Alhamdulillah, decompressed, re-aligned and loosened up. See you in August.

Shankar starts off the day at Relief Rehab by Coach Azrie . Back for his monthly maintenance session to get his body sor...
12/06/2026

Shankar starts off the day at Relief Rehab by Coach Azrie . Back for his monthly maintenance session to get his body sorted

Assessment followed by treatments. Tight hamstrings, lumbar , anterior shoulders. Stiff traps. Impingement on shoulders. Compression on cervical,spine and hips.

Guasha, Cupping therapy, Active release techniques, Percussive massage, Stretch therapy, Deep tissue massage and Bone adjustments. Wherever necessary.

Alhamdulillah, all good after the session, relief received. See you next month. Thank you for renewing your package once again.

Mahmud is a new client at Relief Rehab by Coach Azrie . He was entice to give a try here as he saw his previous Firefigh...
10/06/2026

Mahmud is a new client at Relief Rehab by Coach Azrie . He was entice to give a try here as he saw his previous Firefighter Enciks like Irrfan Fusidi from his NS time been here for treatments and getting sorted.

Assessment followed by treatments. He is an IT System Engineer. Hence long hours in front of the com fixated . Tight hamstrings, lumbar ,calves, anterior shoulders. Stiff traps. Impingement on shoulders. Compression on cervical,spine,ankle and hips

Guasha, Cupping therapy, Active release techniques, Percussive massage, Stretch therapy, Deep tissue massage and Bone adjustments. Wherever necessary.

Alhamdulillah,Mahmud like the whole process and experience. He took up package for future maintenance session. See you in August.

Vithiya Kumar and mum, Mdm Radha is back at Relief Rehab by Coach Azrie for their monthly maintenance session.Both wer...
10/06/2026

Vithiya Kumar and mum, Mdm Radha is back at Relief Rehab by Coach Azrie for their monthly maintenance session.

Both were individually assessed and customized treatments for each of them.

Guasha, Cupping therapy, Active release techniques, Percussive massage, Stretch therapy, Deep tissue massage and Bone adjustments. Wherever necessary.

Alhamdulillah both received their relief. Body sorted, realigned and whatnot. See you next month. Thank you for renewing your package.

Shahrin Azhar Bin Jumadi is back for his 2nd session at Relief Rehab by Coach Azrie .His lower back has been remarkable...
10/06/2026

Shahrin Azhar Bin Jumadi is back for his 2nd session at Relief Rehab by Coach Azrie .

His lower back has been remarkable after his 1st session, MasyaAllah. As a father to a newborn,going through many first time experiences. Hence now he has symptoms of ' mummy's thumb' or De Quervains Tenosynovitis. Exacerbated worse after recently doing his IPPT due to push-ups.

Other issues, Shoulder and neck impingement from carrying baby. Hip compression. Tight lumbar and hamstrings from long hours sitting. Stiff traps.

Guasha, Cupping therapy, Active release techniques, Percussive massage, Stretch therapy, Deep tissue massage and Bone adjustments. Wherever necessary.

Alhamdulillah moving well, feeling good. Feeling much better on the wrist. Shoulders and neck,full range of motion. See you soon.

Zulkifli Aka Ethan Delarocha is the first client of the day at Relief Rehab by Coach Azrie today. The Firefighter is i...
10/06/2026

Zulkifli Aka Ethan Delarocha is the first client of the day at Relief Rehab by Coach Azrie today. The Firefighter is in to get his monthly maintenance. Been training for his upcoming IPPT.

Assessment followed by treatments. Sciatica related issues.Hip misalignment and spinal compression. Anterior Tight shoulders, lumbar and neck. Strain on right side. Impingement on neck and shoulders. Upper Thoracic and ankle compression. Sore right knee.

Guasha, Cupping therapy, Active release techniques, Percussive massage, Stretch therapy, Deep tissue massage and Bone adjustments. Wherever necessary.

Alhamdulillah easing of his sciatica and relief received for his body. See you next month.

Teo Kai Yang is the last client of the day at Relief Rehab by Coach Azrie . Just got back from his Rinjani trek up the ...
09/06/2026

Teo Kai Yang is the last client of the day at Relief Rehab by Coach Azrie . Just got back from his Rinjani trek up the mountain. Back for his post recovery session.

Assessment followed by treatments. Mostly muscular related tightness and soreness on lower limbs and lower back trauma. Fell on his tail bone. Anterior tightness of shoulders from the back pack carrying.

Guasha, Cupping therapy, Active release techniques, Percussive massage, Stretch therapy, Deep tissue massage and Bone adjustments. Wherever necessary.

Alhamdulillah rejuvenated and relief received for his post Rinjani trek. See you next soon.

Next up the Fourth Home Team personnel we have today. Din Shah is back for servicing at Relief Rehab by Coach Azrie .Ass...
09/06/2026

Next up the Fourth Home Team personnel we have today. Din Shah is back for servicing at Relief Rehab by Coach Azrie .

Assessment followed by treatments. Upper body focused. Tight traps, neck strain. Tight anterior shoulders. Hip misalignment. He also has a right leg strain in the posterior tibialis area leading to the inner ankle joint. Strained during Sprint work.

Guasha, Cupping therapy, Active release techniques, Percussive massage, Stretch therapy, Deep tissue massage, Bowen therapy and Bone adjustments. Wherever necessary.

Alhamdulillah moving well. Loosened up. Reduction in pain on the ankle as well. See you next month.

Another firefighter in at Relief Rehab by Coach Azrie , Irrfan Fusidi gets his body sorted. A HYROX enthusiast , he wor...
09/06/2026

Another firefighter in at Relief Rehab by Coach Azrie , Irrfan Fusidi gets his body sorted. A HYROX enthusiast , he works out regularly.

Assessment followed by treatments. Neck tight. Shoulder Impingement,hip compression. Tight low back. Spinal compression.

Guasha, Cupping therapy, Active release techniques, Percussive massage, Stretch therapy, Deep tissue massage and Bone adjustments. Wherever necessary.

Alhamdulillah sorted, back to optimal. . See you soon.

First client of the day is with Khairi . Back at Relief Rehab by Coach Azrie for his monthly maintenance session. He ju...
09/06/2026

First client of the day is with Khairi . Back at Relief Rehab by Coach Azrie for his monthly maintenance session. He just finished his recent UTSG Run.

Assessment followed by treatments. Khairi is an avid trail runner. Hence when assessed, the focus is more towards his lower limbs. Tightness on the hamstrings. Compression on his mid back. . Hip misalignment detected. Sciatica issue. Heel sore and left shoulder and neck strain causing headaches.

Guasha, Cupping therapy, Active release techniques, Percussive massage, Stretch therapy, Deep tissue massage, Bowen therapy and Bone adjustments. Wherever necessary.

Alhamdulillah. Reduce muscular tension, decompressed, realigned. Relief, sorted. See you next month.

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Punggol Estate
Punggol Estate

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+6591520950

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