Agency for Integrated Care - AIC Singapore

Agency for Integrated Care - AIC Singapore An online community for seniors and SG caregivers to get info on ageing and caring for seniors. Find out how AIC Connects You to Community Care at: www.aic.sg.

Welcome to AIC Singapore — an online community for caregivers in Singapore to share information, resources and experiences on providing care for the elderly and support one another in their caregiving role. Whether you provide care for a family member, friend, neighbour or someone totally unrelated, we hope you will find the support you need through our page.

24/06/2026

62-year-old Koko starts almost every morning with dance and now shares her passion by teaching others too 💃

Her energy is proof that staying active can be enjoyable at any age.

Looking for ways to stay active and try something new? Check out the free programmes at your nearest Active Ageing Centre: for.sg/aacgowhere

23/06/2026

Some journeys are more challenging than they look.

We hit the streets to put commuters through mobility, vision, and balance challenges to experience how everyday tasks may feel for some senior commuters. 👀

What would you do differently after watching this video? 💚🚆

21/06/2026

At my Active Ageing Centre (AAC), I like to think of myself as the resident comedian.

But it looks like I might finally have some competition.
Happy Father’s Day to all my fellow fathers — keep laughing, keep going!

19/06/2026

In case no one told you today: it's never too late to start something new.

In our new series, Never Too Late, we ask seniors what they wish they had done when they were younger — and what they've discovered along the way.

This month, we sat down with content creator Miss Hippo, whose answer is a reminder that sometimes the biggest opportunities begin when you're willing to step outside your comfort zone.

Want to get in the habit of exercising? Staying active might be easier than you think! From making small changes to your...
16/06/2026

Want to get in the habit of exercising? Staying active might be easier than you think! From making small changes to your routine to participating in exercise programmes in your neighbourhood, here are three simple ways to ease into a more active lifestyle! 🧘‍♀️

Start small to build lasting habits:

1. Start with low-pressure exercises
2. Create a weekly routine
3. Explore Active Ageing Centres (AAC) exercise programmes and activities

Did you know that caregiver stress can show up in unexpected ways such as increased irritability? Here are some signs to...
11/06/2026

Did you know that caregiver stress can show up in unexpected ways such as increased irritability?

Here are some signs to look out for to help you mitigate caregiver stress more effectively:

1. Snapping at loved ones more easily
2. Feeling annoyed over small things
3. Becoming emotionally withdrawn

Did you know there are financial assistance schemes in place to support seniors? Here are three types of support schemes...
09/06/2026

Did you know there are financial assistance schemes in place to support seniors? Here are three types of support schemes you can explore! 🤝

Understand your options and maximise your savings:

1. Healthcare subsidies
2. Financial assistance schemes for eligible households
3. Community-based support services

Have you been experiencing a reduced appetite lately? Here are three simple and easy-to-eat snacks to boost your nutriti...
03/06/2026

Have you been experiencing a reduced appetite lately? Here are three simple and easy-to-eat snacks to boost your nutrition throughout the day! 🫛🍊

Add a variety of sweet and savoury snacks to your diet:

1. Yogurt for calcium and protein
2. Edamame for protein, fibre, and vitamins
3. Fresh fruits for vitamins and antioxidants

29/05/2026

Playing drums in a percussion group with neighbours-turned-friends? That’s exactly what Hamidah stumbled into two years ago—and she’s been coming back ever since.
Discover hobbies and community at your nearest Active Ageing Centre: for.sg/aacgowhere

26/05/2026

Hamidah picked up drumming in her 60s and now she’s keeping the beat like a pro. 🥁✨
Watch her story and discover activities at your nearest Active Ageing Centre: for.sg/aacgowhere

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