OneHealth.SG

OneHealth.SG One Health Singapore is a community for people to learn about health topics and lifestyle news.

One Health Singapore aims to provide up-to-date information about healthcare, lifestyle, and nutrition for all people in order to improve their quality of life through research, education, and advocacy. The website has many articles on various health topics, such as diabetes, cancer, mental illness, and more. One Health strives to make the site interactive by allowing readers to post comments on posts or questions in the forums section of the site.

Double Vision in People Above 35 Years Old: When to Update Your Glasses and When to Seek Urgent CareDouble vision in adu...
08/06/2026

Double Vision in People Above 35 Years Old: When to Update Your Glasses and When to Seek Urgent Care

Double vision in adulthood is easy to dismiss at first. Some people notice faint shadowing around words.

Experiencing double vision after 35? Learn common causes, when glasses can help, and warning signs that require urgent medical attention.

Addressing the psychological impact of menstrual health issuesMenstrual health issues affect far more than physical comf...
08/06/2026

Addressing the psychological impact of menstrual health issues

Menstrual health issues affect far more than physical comfort. For many women in Singapore, symptoms such as heavy bleeding, severe cramps, irregular cycles, premenstrual mood changes, or conditions like endometriosis and polycystic o***y syndrome can influence sleep, work performance, family life, relationships, and self-esteem.

Learn how menstrual health issues affect mental well-being, work, relationships, and daily life in Singapore, plus practical steps for support and medical care.

How to prevent Varicose Veins during your Singaporean pregnancyPregnancy brings many welcome changes, but it can also pu...
07/06/2026

How to prevent Varicose Veins during your Singaporean pregnancy

Pregnancy brings many welcome changes, but it can also put extra pressure on the veins in your legs. For many women in Singapore, this shows up as varicose veins, those enlarged, twisted veins that often appear blue or purple and may feel heavy, aching, itchy, or swollen.

Learn evidence-based ways to prevent varicose veins during pregnancy in Singapore, including exercise, leg elevation, compression stockings, hydration, and when to seek medical care.

Why regular screenings for Fibroids are critical for womenFibroids are a common reason many women seek gynaecological ca...
06/06/2026

Why regular screenings for Fibroids are critical for women

Fibroids are a common reason many women seek gynaecological care, yet they can remain unnoticed for months or even years because early symptoms are often mild, irregular, or mistaken for other menstrual issues. For women in Singapore, where busy work schedules, family responsibilities, and the tendency to normalise heavy periods can delay medical attention, regular screening matters more than many realise.

Learn why regular fibroid screenings are critical for women in Singapore, including symptoms, risks, diagnosis, and when to seek medical review.

The role of Cricket in Singapore’s diverse sporting landscapeCricket has long held a distinctive place in Singapore’s sp...
05/06/2026

The role of Cricket in Singapore’s diverse sporting landscape

Cricket has long held a distinctive place in Singapore’s sporting culture. For many residents, the sport may be associated with school fields, club grounds, and community leagues rather than the global television spotlight that surrounds football or badminton.

Explore cricket’s cultural, health, and community role in Singapore, from schools and clubs to fitness, youth development, and lifelong participation.

Mastering the art of Badminton: Tips for the weekend warriorFor many Singaporeans, badminton is more than a casual pasti...
04/06/2026

Mastering the art of Badminton: Tips for the weekend warrior

For many Singaporeans, badminton is more than a casual pastime. It is a familiar weekend ritual at the void deck, community club, school hall, or air-conditioned court, bringing together friends, families, and colleagues for a fast, social, and highly technical sport.

Spread the loveFor many Singaporeans, badminton is more than a casual pastime. It is a familiar weekend ritual at the void deck, community club, school hall, or air-conditioned court, bringing…

Binocular Vision Problems: The Hidden Reason Some People Never Feel Comfortable in GlassesMany people think glasses shou...
04/06/2026

Binocular Vision Problems: The Hidden Reason Some People Never Feel Comfortable in Glasses

Many people think glasses should feel comfortable as long as the prescription is correct. So when a pair still causes strain, they blame long hours, screen time, stress, or a bad night’s sleep.

Discover how binocular vision problems affect comfort in glasses, causing eye strain, headaches, and unstable vision.

Why Soccer is bringing Singaporean communities together in 2026Soccer has always had a way of drawing people in, but in ...
03/06/2026

Why Soccer is bringing Singaporean communities together in 2026

Soccer has always had a way of drawing people in, but in Singapore in 2026 it is doing something even more meaningful. It is helping neighbours, families, colleagues, students, seniors, and new arrivals connect across age, language, and background.

Explore how soccer is strengthening community bonds in Singapore in 2026 through shared spaces, intergenerational participation, health benefits, and inclusive local programmes.

Reading, Laptop, Desktop: Why One Progressive Lens Design Does Not Suit Every LifestyleProgressive lenses (https://www.t...
02/06/2026

Reading, Laptop, Desktop: Why One Progressive Lens Design Does Not Suit Every Lifestyle

Progressive lenses (https://www.theeyesinc.sg/progressive) are often sold as the simple answer to modern vision needs. One pair of glasses for distance, intermediate, and near.

Discover why progressive lenses for computer use, reading, and desktop work are not one-size-fits-all and how the right design improves comfort.

The best Yoga studios in the CBD for a lunch-hour flowFor many Singaporeans working in the Central Business District, th...
02/06/2026

The best Yoga studios in the CBD for a lunch-hour flow

For many Singaporeans working in the Central Business District, the lunch break is no longer just about a quick meal. It has become a practical window to reset the mind, move the body, and return to the desk with better focus.

Discover what makes a great CBD yoga studio for Singapore professionals, with practical tips on choosing lunch-hour flow classes near Raffles Place, Marina Bay and Tanjong Pagar.

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