Mind & Movement

Mind & Movement Contact information, map and directions, contact form, opening hours, services, ratings, photos, videos and announcements from Mind & Movement, Medical and health, 390 Orchard Road, Palais Renaissance #10/03, Singapore.

. . What is your practice ; and what are the benefits?Centrally-located 111 Somerset studio offers both Pilates ...
19/08/2026

. .

What is your practice ;
and what are the benefits?

Centrally-located 111 Somerset studio offers both Pilates & Strength training resource.

If your client is working to see lasting results in physique, strength and overall health - our space is the perfect place to start.



🌱Sources
https://bmjopensem.bmj.com/content/bmjosem/10/2/e001899.full.pdf

https://bjsm.bmj.com/content/56/13/755

https://www.everydayhealth.com/fitness/more-evidence-why-strength-training-boosts-long-term-health/

https://www.today.com/health/diet-fitness/low-weight-high-reps-or-high-weight-low-reps-rcna20248

Elevate your studio/ personal training experience ➡️ ADD OOV/ BALANSIT Order 🔗: https://forms.gle/vaaX8BnvWj3ERd8f9Oovs ...
19/08/2026

Elevate your studio/ personal training experience ➡️ ADD OOV/ BALANSIT

Order 🔗: https://forms.gle/vaaX8BnvWj3ERd8f9

Oovs : $280 (in S, M/ L);

Balansits : $190 (in S/ M).

📣10% discount when you buy 2 pieces or more! (while stocks last)

Today's the Final Day for Registration for Oov Foundation in Singapore this year.We still have a few precious spots left...
31/07/2026

Today's the Final Day for Registration for Oov Foundation in Singapore this year.

We still have a few precious spots left ~ Don't wait too long.
🔅 See you there

Please scan the QR code in post for more detail

Three days left to Register for Oov Foundation in Singapore this year.We still have a few precious spots left ~ Don't wa...
29/07/2026

Three days left to Register for Oov Foundation in Singapore this year.

We still have a few precious spots left ~ Don't wait too long.
🔅 See you there

Please scan the QR code in post for more detail

One week left to Register for Oov Foundation in Singapore this year.We still have a few precious spots left ~ Don't wait...
25/07/2026

One week left to Register for Oov Foundation in Singapore this year.

We still have a few precious spots left ~ Don't wait too long.

🔅 See you there

Please scan the QR code in post for more detail

We still have a few precious spots left, there's still time to sign up for Oov Foundation Course with Daniel Vladeta for...
14/07/2026

We still have a few precious spots left, there's still time to sign up for Oov Foundation Course with Daniel Vladeta for 21-23 August 2026. Don't wait too long ~

See you there!

Scan the QR code in post for more detail

We still have a few precious spots left, there's still time to sign up for Oov Foundation Course with Daniel Vladeta for...
08/07/2026

We still have a few precious spots left, there's still time to sign up for Oov Foundation Course with Daniel Vladeta for 21-23 August 2026. Don't wait too long ~

See you there!

Scan the QR code in post for more detail

New 111 Somerset Studio Is Now Open for Bookings!We look forward to meeting you hereCome join us - From now, for Therapy...
03/07/2026

New 111 Somerset Studio Is Now Open for Bookings!

We look forward to meeting you here

Come join us
- From now, for Therapy Room bookings✅.
- From 13 July, for Pilates / Movement gym bookings.

It is the Final day to enjoy Earlybird for the brand new Oov Foundations course in Singapore. The Oov facilitates a neut...
20/06/2026

It is the Final day to enjoy Earlybird for the brand new Oov Foundations course in Singapore.

The Oov facilitates a neutral unpressurised environment for your patient / client. It's 3D shape provides an unstable feedback for the user, all while being well-supported. Breath can be taken deeper, and new discoveries made as exercises are layered upon.

We look forward to having you on the course - and cheer to your learning journey.

✅Sign up: https://docs.google.com/.../1lpcf3by5N5pWusJ9JBdmULG.../edit

Read more: https://mindnmovementinstitute.sg/workshops/

Address

390 Orchard Road, Palais Renaissance #10/03
Singapore
238871

Opening Hours

Monday 09:00 - 20:00
Tuesday 09:00 - 20:00
Wednesday 09:00 - 20:00
Thursday 09:00 - 20:00
Friday 09:00 - 17:00
Saturday 09:00 - 17:00

Telephone

+6587185274

Website

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