09/03/2022
"The best part for me is when you (Indra) connected the inner core part of my brain with the heart.. I've never done meditation like that before. I never had anyone connect the brain with the heart.
You know when you're stressed and you don't know it? But when it's released, then you feel the release? It felt like that to me. It felt like a lot of pressure leaving my body.. like everything's going to be ok.
We try to control everything of what's going on around us but we can't, but when you just release it and give it to the universe, you feel so much better."
- Jacqueline's experience of Saturday's online group session