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🌟 Discover Transformation with Dr. Oberdan Marianetti's Clinic and Wellness Programmes 🌟

🌿 About Us:
At OM-Wellness, we specialise in helping individuals and corporations navigate the intricate paths of change and transformation. Whether you're seeking personal wellness improvements, stronger relationships, or enhanced leadership skills, we are your trusted partner on the journey to unlocking your full potential.

🌐 Services for Individuals and Organisations:
Dr. Oberdan Marianetti has seamlessly integrated his extensive knowledge, skills, and experiences into a comprehensive array of offerings:

Established in 2015, our psychology clinic has earned a solid reputation as a trusted place for healing. It now serves a diverse clientele from over 50 countries.
These clients face a wide range of life challenges, from stress, anxiety, and depression to more specialized issues related to sexuality and relationships.

We also offer:
🌄 Transformational Retreats: Dive deep into self-discovery and personal growth.
📚 Seminars, Workshops, and Educational Events: Gain insights and tools for your journey.
🎤 Keynote Talks: Be inspired by Dr. Oberdan's powerful messages.
🤝 Private and Business Coaching: Personalised guidance for success.
🏢 Corporate Events and Consulting: Transform your workplace culture.
🌐 Live Events: Engage in dynamic experiences that foster growth.

🧠 Meet Dr. Oberdan Marianetti:
A distinguished Psychologist and Clinical Sexologist, as well as a certified expert in the Wim Hof Method and Oxygen Advantage techniques., Dr O brings a wealth of experience and is dedicated to empowering individuals and organisations alike.Dr. Oberdan began his journey as a Psychologist close to 20 years ago, working in both corporate and private settings. His aim has always been to help individuals, couples, and groups tap into their innate potential for increased productivity, creativity, and meaningful service.

🤝 Welcoming All Walks of Life:
We extend a warm welcome to clients from all backgrounds, and we are committed to growing as a valuable resource for both our local and international communities.

Join us on a journey of transformation. Together, we'll help you unlock your potential, improve your relationships, and address life's challenges head-on.

Book your therapy session here: https://www.oberdanmarianetti.com/

Unlock Your Full Potential With Us: https://www.om-wellness.co/

Are you ready to embark on a transformative journey that will elevate both your personal life and business to new heights? Dr Oberdan Marianetti and his OM-Wellness team is here to guide you through a profound and lasting change that will leave you empowered and thriving.

💫 Our Purpose:
Every OM-Wellness program has been personally designed, led, and curated by Dr. Oberdan with one clear purpose in mind – to alleviate unnecessary suffering for all. We believe in creating a world where mental and physical health are complementary therapies and top priorities.

🌍 Our Vision:
Our vision is to build a world where mental and physical health harmoniously coexist, working together to enhance the human experience.

🚀 Our Mission:
Our mission is to help individuals like you reconnect with your innate power, unlocking your true potential.

❤️ Our Values:
At the core of OM-Wellness are values centered on Care, Love, and Respect. These values guide every aspect of our work and interactions.

🌟 Experience It for Yourself:
OM-Wellness is Dr. Oberdan's labour of love, and when he's not conducting life-changing retreats, he's practicing in his clinic. To take the first step toward your transformation, book an introductory 1-to-1 session with Dr. Oberdan Marianetti today.

Your journey towards a better life and business starts here. Embrace the transformation with OM-Wellness. ✨

Founded by Dr Oberdan Marianetti, a qualified psychologist and clinical sexologist, as well as a certified Wim Hof Method instructor and an Oxygen Advantage instructor, he has integrated all his knowledge, skills and experiences to offer:
• Transformational retreats
• Seminars, Workshops and other educational events and products
• Keynote talks
• Private and business coaching
• Corporate even

ts an
d consulting
• and other live events

Dr Oberdan Marianetti has personally designed, led and curated all the programs with the PURPOSE of alleviating unnecessary suffering for all. His VISION is to create a world where mental and physical health co-exist as complementing therapies and priorities. His MISSION is to help people reconnect to their innate power. Experience it for yourself. Read more:
- https://www.tatlerasia.com/power-purpose/business/9-to-5-dr-oberdan-marianetti-om-ice
- https://thewellnessinsider.asia/2022/02/anyone-for-an-icy-retreat
d consulting
• and other live events

Dr Oberdan Marianetti has personally designed, led and curated all the programs with the PURPOSE of alleviating unnecessary suffering for all. His VISION is to create a world where mental and physical health co-exist as complementing therapies and priorities. His MISSION is to help people reconnect to their innate power. Experience it for yourself. Read more:
- https://www.tatlerasia.com/power-purpose/business/9-to-5-dr-oberdan-marianetti-om-ice
- https://thewellnessinsider.asia/2022/02/anyone-for-an-icy-retreat

06/05/2026

🤔 Are you actually resilient, or have you just normalised the weight? 🙄

We love to praise people for their resilience. But sometimes, that praise traps us.

In Week 7 of our series on High-Functioning Individuals, we are looking at the dangerous line between healthy adaptation and chronic over-functioning. 😤
➡️ Resilience means you bend in the wind and then recover.
➡️ Endurance means you just stand rigidly against the storm forever.

Many capable people are walking around utterly exhausted because they are treating endurance as a lifestyle rather than an emergency measure.

30/04/2026

Why does your "great life" feels so flat? 🙄

There is a very specific type of guilt that capable people carry.
It is the guilt of looking at a life that is objectively great on paper:
🧑🏻‍🎓 a good career, a safe home, a solid family 👨‍👩‍👧‍👦
and feeling absolutely nothing.

You know you should be happy, but mostly, you just feel empty.

When people ask how you are, you say you are "fine." And you mean it. Because to you, "fine" means there are no fires to put out today.

Watch the upcoming video to understand about this emotional flatness.

17/04/2026

Do you treat your 𝗼𝘄𝗻 𝗻𝗲𝗲𝗱𝘀 𝗮𝘀 "𝗻𝗼𝗶𝘀𝗲"?

Many of us have a voice in our heads that speaks up when we are tired, or hungry, or need a break.

But for the high-functioning person, that voice is often labeled as "disruptive." 😕

We think: "Not now. I have things to do. Don't be selfish."
Why does this happen?

It isn't because we don't have needs.

It's because we learned, often a long time ago, that ignoring our needs was the best way to survive and be "good." 😇

We chose over . And it worked... until it didn't.
If you feel disconnected from yourself, please watch the upcoming video. It’s time to stop treating your needs like an inconvenience. 🧡

16/04/2026

"𝗜 𝗸𝗻𝗼𝘄 𝗲𝘅𝗮𝗰𝘁𝗹𝘆 𝘄𝗵𝘆 𝗜 𝗱𝗼 𝘁𝗵𝗶𝘀. 𝗜 𝘂𝗻𝗱𝗲𝗿𝘀𝘁𝗮𝗻𝗱 𝗺𝘆 𝗵𝗶𝘀𝘁𝗼𝗿𝘆. 𝗜’𝘃𝗲 𝗮𝗻𝗮𝗹𝘆𝘇𝗲𝗱 𝗺𝘆 𝗰𝗵𝗶𝗹𝗱𝗵𝗼𝗼𝗱. 𝗦𝗼 𝘄𝗵𝘆 𝗰𝗮𝗻’𝘁 𝗜 𝘀𝘁𝗼𝗽?" 😬

We tend to believe that if we just understand our problems enough, they will go away.

We analyse our past. We figure out our triggers. We realise exactly why we are the way we are. And then... we do the exact same thing again next week.

In the 4th instalment of Understanding High-Functioning Individuals series, we explore the difference between 𝐈𝐧𝐬𝐢𝐠𝐡𝐭 (𝐤𝐧𝐨𝐰𝐢𝐧𝐠 𝐭𝐡𝐞 𝐭𝐫𝐮𝐭𝐡) and 𝐒𝐚𝐟𝐞𝐭𝐲 (𝐟𝐞𝐞𝐥𝐢𝐧𝐠 𝐚𝐛𝐥𝐞 𝐭𝐨 𝐜𝐡𝐚𝐧𝐠𝐞).

I share a formula that explains why we get stuck: Familiar = Safe.

Your body doesn't care if a habit is "bad" for you. It only cares if that habit is "familiar." If it helped you survive in the past, your body will fight to keep it.

Watch the full video to understand why your intellect can't bully your nervous system into changing. https://youtu.be/xBuqYaYZiOU

02/04/2026

If there is a crisis, you are the person everyone wants in their corner. You are capable, you are tough, and you know how to push through. 💪🏼

⚠️ But there is a hidden danger in being so good at coping.
You might forget to stop.

Coping is like holding your breath to dive underwater. It’s a necessary, short-term skill to get through a tough patch.

Self-abandonment is trying to live underwater permanently.

⚠️ Many of us are still "coping" with situations: bad jobs, draining relationships, unsustainable paces that should have ended years ago. We have normalised the state of emergency. 🤯

It’s time to exhale 🙌🏼

19/03/2026

You handle the crisis, but you ignore the cost.
In Week 2 of our series on the High-Functioning Individual, we are looking at the "𝐋𝐨𝐰-𝐆𝐫𝐚𝐝𝐞 𝐇𝐞𝐚𝐯𝐢𝐧𝐞𝐬𝐬": the accumulation of small signals you ignore to get the job done.
Real resilience isn't about enduring everything; it's about listening before you break.

10/02/2026

If I look at your CV, I see success.
If I look at your life, I see stability.

But if I could look inside your head, I might see a person who is terrified of being "found out." 🥲
Welcome to Week 1 of my new series on the reality of the High-Functioning Individual.

Over the next 52 weeks, I am going to unpack the specific psychology of capable people who struggle more than they let on.

03/02/2026

We are building a collective, not just a clinic.

Private practice often forces a choice: the burnout of high-volume requirements or the isolation of going solo.

At Dr OM & Associates, we offer the third way.

We are looking for Psychotherapists and Counsellors (from Trainees to Senior Supervisors) who want to practice with depth, autonomy, and the backing of a premium brand in the heart of Chinatown.

We provide the sanctuary, the infrastructure, and the mentorship. You provide the clinical excellence.

The Role is that of an Independent Contractor.

Read the full mandate and apply here: https://bit.ly/DrOM-therapists

20/01/2026

January often starts with good intentions: new goals, fresh routines, a promise to do better. Yet for many people, the same patterns quickly return. Not because you lack discipline, but because your daily habits are shaped by deeper needs, stressors, and coping mechanisms.

Your habits reveal how you manage pressure, seek comfort, and find fulfilment often on autopilot. When these patterns go unnoticed, they can quietly drain your energy, focus, and motivation, even when your intentions are strong.

The Habits Quiz helps you uncover the patterns running your daily life, so you can understand what’s helping you move forward and what may be holding you back. With greater awareness comes choice and real, sustainable change.

Start this year differently!
Take the Habits Quiz and build change from insight, not effort alone.
👉🏼 https://bit.ly/3DrUKSL

15/10/2025

A handwritten thank you note goes a long way ☺️

This is more meaningful to us than words can provide context for without revealing more of the writer's identity and context.

Expressing gratitude has the power to lift and to make someone’s day a little brighter ✨

Your healing and transformation remain our greatest purpose and our most meaningful reward. Thank you for your appreciation 🙏💐

Address

63b Temple Street
Singapore
058608

Telephone

+6565132189

Website

https://www.om-wellness.co/

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