Common TCM

Common TCM At Common TCM, we believe that exceptional healthcare begins with exceptional physicians.

19/06/2026

Clinic life = Timing is never on our side 😭

It’s Common, It’s TCM, It’s Life.

𝐂𝐨𝐦𝐦𝐨𝐧 π“π‚πŒ 𝐂π₯𝐒𝐧𝐒𝐜
πŸ“111 Somerset #03-10
πŸ“ž +65 6980 8658

18/06/2026

In TCM, cold weather can have a greater impact on those with a naturally "colder" body constitution. ❄️

You may notice symptoms such as:
β€’ Poor circulation and cold hands or feet
β€’ Joint stiffness and body aches
β€’ Increased fatigue
β€’ Changes in menstrual flow or worsening menstrual discomfort

Before travelling, do:
βœ”οΈ Keep warm with heat packs
βœ”οΈ Bring ginger tea and a thermoflask to stay comfortably warm
βœ”οΈ For very cold destinations, our patients often find moxibustion patches and our Warmth Blend helpful in reducing excessive cold accumulation

It’s Common, It’s TCM, It’s Life. ✨

𝐂𝐨𝐦𝐦𝐨𝐧 π“π‚πŒ 𝐂π₯𝐒𝐧𝐒𝐜
πŸ“111 Somerset #03-10
πŸ“ž+65 6980 8658

15/06/2026

✈️ Travelling but also on TCM treatment?

One of the most common questions we get is, "Can I stop my herbal medication while I'm travelling?"

In this new series, Physician Doong Jing Yi shares practical advice on travelling with herbs, managing your treatment plan overseas, and how to stay consistent with your health goals even when you're away from home.

Your treatment plan depends on your condition and its severity, so it's always best to check with your physician before making changes.

It’s Common, It’s TCM, It’s Life. ✨

𝐂𝐨𝐦𝐦𝐨𝐧 π“π‚πŒ 𝐂π₯𝐒𝐧𝐒𝐜
πŸ“111 Somerset #03-10
πŸ“ž+65 6980 8658

11/06/2026

Everyone thinks the acupuncture needle is scary. Not true!

It’s Common, It’s TCM, It’s Life.

𝐂𝐨𝐦𝐦𝐨𝐧 π“π‚πŒ 𝐂π₯𝐒𝐧𝐒𝐜
πŸ“111 Somerset #03-10
πŸ“ž +65 6980 8658

10/06/2026

β€œHow painful is too painful?”

Menstrual cramps should not be dismissed simply because they happen every month. If the pain is affecting your daily life, causing you to miss school, work, sleep, or rely heavily on painkillers just to function, it may be time to look deeper.

In Part 3 of our menstrual health series, Physician Doong Jing Yi shares when menstrual cramps may become a medical concern, and why understanding the root cause matters.

Watch the full video to learn more about the signs your period pain may need attention.

It’s Common, It’s TCM, It’s Life.⁣⁣⁣ ✨
⁣⁣⁣
𝐂𝐨𝐦𝐦𝐨𝐧 π“π‚πŒ 𝐂π₯𝐒𝐧𝐒𝐜⁣⁣⁣
πŸ“111 Somerset #03-10⁣⁣⁣
πŸ“ž+65 6980 8658⁣⁣⁣
⁣⁣⁣

30/05/2026

What are the common signs of hormonal imbalance?
For some women, it may appear as irregular cycles, very heavy bleeding, spotting between periods, or even missed periods altogether. Over time, these changes can affect energy levels, mood, sleep, skin, and overall wellbeing.
In this video, Physician Doong Jing Yi talks about the how hormonal imbalance shows up and why your menstrual cycle can reveal more about your health than you think.

Watch the full video to learn more.

If you’ve ever had to plan your life around your period, this series is for you.

It’s Common, It’s TCM, It’s Life.⁣⁣⁣ ✨
⁣⁣⁣
𝐂𝐨𝐦𝐦𝐨𝐧 π“π‚πŒ 𝐂π₯𝐒𝐧𝐒𝐜⁣⁣⁣
πŸ“111 Somerset #03-10⁣⁣⁣
πŸ“ž+65 6980 8658⁣⁣⁣
⁣⁣⁣

29/05/2026

The answer we wanted to give VS the PR answer 😊

Clinic humor aside, every consultation and treatment session is something we genuinely care about. Behind the scenes, our physicians are constantly listening to every patient who walks through the door.

It’s Common, It’s TCM, It’s Life.

𝐂𝐨𝐦𝐦𝐨𝐧 π“π‚πŒ 𝐂π₯𝐒𝐧𝐒𝐜
πŸ“111 Somerset #03-10
πŸ“ž +65 6980 8658

22/05/2026

Severe period cramps are so common that many people assume they’re β€œjust part of being a woman” but is that actually true?

In this first episode of our menstrual health series, Physician Doong Jing Yi breaks down a question we hear often: are severe menstrual cramps normal, or is your body trying to tell you something?

We talk about what mild discomfort can look like, when cramps may signal an underlying imbalance, and why pushing through β€œnormalised pain” might be doing more harm than good over time.

If you’ve ever had to plan your life around your period, this series is for you.

It’s Common, It’s TCM, It’s Life.⁣⁣⁣ ✨
⁣⁣⁣
𝐂𝐨𝐦𝐦𝐨𝐧 π“π‚πŒ 𝐂π₯𝐒𝐧𝐒𝐜⁣⁣⁣
πŸ“111 Somerset #03-10⁣⁣⁣
πŸ“ž+65 6980 8658⁣⁣⁣
⁣⁣⁣

20/05/2026

The things patients ask us, while we try to maintain a professional smile 😌

Drop the funniest question you’ve ever asked a physician below ⬇️

It’s Common, It’s TCM, It’s Life.

𝐂𝐨𝐦𝐦𝐨𝐧 π“π‚πŒ 𝐂π₯𝐒𝐧𝐒𝐜
πŸ“111 Somerset #03-10
πŸ“ž +65 6980 8658

Not all coughs are the same. πŸ‘€πŸŒΏIn TCM, the type of cough you experience can reflect different underlying body imbalances...
19/05/2026

Not all coughs are the same. πŸ‘€πŸŒΏ

In TCM, the type of cough you experience can reflect different underlying body imbalances. Some coughs are linked to dryness, while others may be associated with phlegm, heat, or even weakened lung energy.

That’s why understanding the nature of your cough matters:
πŸƒ Dry cough with scratchy throat
πŸ’¨ Phlegm-damp cough with chest congestion
❄️ Wind-cold cough after being in air-conditioning or rain
πŸ”₯ Wind-heat cough with sore throat or yellow phlegm

Different patterns may require different approaches, from herbal soups to tea blends tailored to your body constitution.

Swipe through to learn more about the common types of cough and how TCM approaches them. ✨

It’s Common, It’s TCM, It’s Life.

𝐂𝐨𝐦𝐦𝐨𝐧 π“π‚πŒ 𝐂π₯𝐒𝐧𝐒𝐜
πŸ“111 Somerset #03-10
πŸ“ž +65 6980 8658

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111 Somerset Road, #03/10
Singapore
238164

Telephone

+6569808658

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