Singapore Paincare TCM Wellness

Singapore Paincare TCM Wellness The Yin and Yang of Pain Management - a modern TCM wellness concept by Singapore Paincare.

🌫️ Is the haze making you feel unwell?A dry throat, cough, irritated eyes or unusual tiredness can become more noticeabl...
07/09/2026

🌫️ Is the haze making you feel unwell?

A dry throat, cough, irritated eyes or unusual tiredness can become more noticeable during hazy weather. If you are experiencing these symptoms, take a little extra care of yourself.

Check the latest air-quality readings, spend less time outdoors, drink enough water and wear a suitable mask when needed.

From a TCM perspective, respiratory dryness and discomfort are assessed according to each person’s symptoms and body condition. As herbal remedies may not be suitable for everyone, consult our TCM physician for personalised advice.

Seek medical attention promptly if you experience breathing difficulty, chest pain or worsening symptoms.

28/08/2026

🌿 A thoughtful gesture for the people who have supported us along the way.

We’re grateful for every visit, every conversation, and the trust you place in us. This little gesture is our way of showing our appreciation and wishing you continued health and happiness. 💙

Ever wondered why you keep waking up between 1am and 3am? 🌙In TCM, this period is traditionally associated with the Live...
19/08/2026

Ever wondered why you keep waking up between 1am and 3am? 🌙

In TCM, this period is traditionally associated with the Liver. But when TCM refers to the "Liver", it means more than the physical organ we know in Western medicine. It refers to a broader functional system associated with the smooth flow of Qi and emotional regulation.

Waking during this time may be associated with:
👉🏻Stress and emotional tension
👉🏻Qi stagnation
👉🏻Overthinking and restlessness

Of course, waking up at night can have many possible causes. If it happens frequently, it may be worth taking a closer look at your sleep habits, stress levels and overall wellbeing.

✨ Struggling with disrupted sleep? Speak with our TCM physician to better understand what may be affecting your sleep and explore a personalised approach to restoring balance.

National Day may be over, but your wellness journey continues. 💙Keep investing in yourself with SG61 Wellness Credits an...
11/08/2026

National Day may be over, but your wellness journey continues. 💙

Keep investing in yourself with SG61 Wellness Credits and enjoy extra value when you top up:

✨ Top up $300 → Get $330
Valid for 3 months

✨ Top up $600 → Get $690
Valid for 6 months

✨ Top up $1,000 → Get $1,200
Valid for 9 months

Whether you're continuing your TCM care or simply making time for your well-being, your wellness doesn't have to stop when the celebrations end.

📅 Available until 13 September 2026

T&Cs apply.

Buy Now 👉🏻 https://wa.link/ovk6lf

Majulah Singapura. Go Beyond! 🇸🇬As Singapore celebrates 61 years, we honour the resilience, unity and determination that...
09/08/2026

Majulah Singapura. Go Beyond! 🇸🇬

As Singapore celebrates 61 years, we honour the resilience, unity and determination that continue to move our nation forward.

Here’s to reaching greater heights together. Happy 61st National Day, Singapore! 🎉💙

⚡ Our 61-Hour Flash Sale is NOW LIVE! 🇸🇬Celebrate Singapore's 61st National Day with our best TCM deal of the season!✨ 4...
08/08/2026

⚡ Our 61-Hour Flash Sale is NOW LIVE! 🇸🇬

Celebrate Singapore's 61st National Day with our best TCM deal of the season!

✨ 4 Sessions of Qi'Nergy Paincare Tuina
💰 Only $161 (U.P. $760)
🎉 Save $599

⏰ Starts today, 10:00 AM
📅 Ends 10 August 2026
✔ Package valid for 3 months

This exclusive offer is available for 61 hours only. Once the countdown ends, it's gone!

🛒 Purchase now: https://sgpaincaretcm.com/product/national-day-promotion-61-hours-flash-sales/

Book now and invest in your wellness this National Day.

T&Cs apply.

⏰ Ending Tomorrow!Don't miss your chance to enjoy our SG61 National Day Recovery Session for just $61.Your session inclu...
06/08/2026

⏰ Ending Tomorrow!

Don't miss your chance to enjoy our SG61 National Day Recovery Session for just $61.

Your session includes:
✔ Consultation
✔ 45-minute Qi'Nergy Tuina
✔ Complimentary Cupping or Ear Seed Therapy

Whether you're looking to ease muscle tension, relieve stress, or simply take a well-deserved wellness break, now is the perfect time to put yourself first.

📅 Offer ends 7 August 2026.

🛒 Purchase now: https://sgpaincaretcm.com/product/national-day-promotion-sg61-early-bird-special/

T&Cs apply.

Ever feel like there's a cloud sitting in your head? 🌫️ You sleep 8 hours but still wake up drained, lose your train of ...
03/08/2026

Ever feel like there's a cloud sitting in your head? 🌫️ You sleep 8 hours but still wake up drained, lose your train of thought mid-conversation, or just want to lie down the second you get a free minute.

In our recent lunchtime webinar, Physician Sue Wan broke down why this happens from a TCM perspective — often linked to Qi deficiency, Blood deficiency, or stagnation caused by stress, poor sleep, or Singapore's heat and humidity. The good news: a few small habits can go a long way.

One quick tip she shared — try pressing LI4 (Hegu), the point between your thumb and index finger, for about 100 presses. It may help support energy and ease brain fog. (Skip this one if you're pregnant.)

Curious about the other causes, self-care points, and foods that may help? We've put together the full recap on our blog — link below 👇

📖 Read the full article: https://sgpaincaretcm.com/always-tired-or-foggy-tcm-insights/ 📅 Or book a consultation with Physician Sue 📞 6266 2168 | 💬 WhatsApp 9824 1758

Neck and shoulder pain shouldn't be part of your daily routine.Long hours at the desk, poor posture, and everyday stress...
24/07/2026

Neck and shoulder pain shouldn't be part of your daily routine.

Long hours at the desk, poor posture, and everyday stress can leave your muscles feeling tight and uncomfortable. This National Day, take some time to care for yourself with our limited-time Recovery Session.

For just $61, enjoy:
✔ Consultation
✔ 45-minute Qi'Nergy Tuina
✔ Complimentary Cupping or Ear Seed Therapy

📅 15 July – 7 August 2026

Limited-time National Day promotion. Book your appointment today!

T&Cs apply.

🇸🇬 SG61 National Day Special | Stress & Tension Relief @ $61Feeling tired, tense or constantly carrying stress in your n...
15/07/2026

🇸🇬 SG61 National Day Special | Stress & Tension Relief @ $61

Feeling tired, tense or constantly carrying stress in your neck, shoulders and back?

Take this opportunity to relax, recharge and restore your body with our special wellness package, available for a limited time.

✨ Package Includes:
✔ Consultation
✔ 45-Minute Qi'Nergy Tuina
✔ Cupping or Ear Seed Therapy

💰 Special Price: $61 (U.P. $250)
📅 Promotion Period: 15 July to 7 August 2026

Whether you're experiencing work-related stress, muscle stiffness or everyday aches, enjoy a combination of TCM therapies designed to ease tension and help you feel refreshed.

📍Available at Singapore Paincare TCM Wellness
👉🏻 Buy now: https://sgpaincaretcm.com/product/national-day-promotion-sg61-early-bird-special/

Terms & conditions apply.

Address

6 Raffles Boulevard #03-134-136 Marina Square
Singapore
039594

Opening Hours

Monday 10:00 - 21:00
Tuesday 10:00 - 21:00
Wednesday 10:00 - 21:00
Thursday 10:00 - 21:00
Friday 10:00 - 21:00
Saturday 10:00 - 20:00
Sunday 10:00 - 20:00

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