The Rehabist

The Rehabist Myofascial Soft & Deep tissue massage therapy that encompasses rehabilitation and corrective performance techniques.

08/05/2026

Learning never stops.

Rehabilitation Therapy comes in many forms. Over the weekend I had the honostudy-practice and study “Timba Move” from th...
27/04/2026

Rehabilitation Therapy comes in many forms. Over the weekend I had the honostudy-practice and study “Timba Move” from the founder of Timba - Sudhir Virma.
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Timba Move - A multiplanar, rotational strength training system using offset tools: Maces & Indian Clubs. Unlike dumbbells or barbells with static, balanced loads, these tools are alive, with the load dynamically shifting with gravity, momentum, and angles .
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Personally, it is a healing art that enhances the connection between your mind and body. The result is Enhanced RoM, Joint Stability, Mind/Body Coordination, Core Strength, and heightened proprioception and flow.
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A balanced and strong addition to my pracrice.

25/02/2026

The Rehabist Naturals – Brand Bio

The Rehabist Naturals is a thoughtfully curated collection born from the belief that true care begins with purity. Each product is formulated using hand-selected natural ingredients of the highest quality, free from harsh chemicals, artificial fragrances, and unnecessary additives. This line embodies a philosophy of holistic restoration, where every touch, scent, and texture nourishes both body and spirit.



Why Assessment Is EverythingPain is a signal — not the diagnosis.Without a proper assessment:• You treat symptoms, not t...
25/02/2026

Why Assessment Is Everything

Pain is a signal — not the diagnosis.

Without a proper assessment:
• You treat symptoms, not the root cause
• You guess instead of test
• You waste time stretching what isn’t tight
• You strengthen what isn’t weak
• You miss movement dysfunctions driving the pain

A thorough assessment reveals:
✔️ The true source of pain
✔️ Load tolerance
✔️ Mobility vs stability deficits
✔️ Compensation patterns
✔️ What the body actually needs to heal and perform

Rehab isn’t about chasing pain.
It’s about understanding it.

Assessment first. Treatment second. Performance always. - The Rehabist



rehabistaj

As we welcome the Year of the Fire Horse, my wish for all of you is a year filled with deep peace, strong bodies, calm m...
17/02/2026

As we welcome the Year of the Fire Horse, my wish for all of you is a year filled with deep peace, strong bodies, calm minds, and hearts lightened of all burdens. May you move through this year with strength, courage, and purpose. May abundance flow into your health, your homes, and your lives. Thank you for allowing me to walk alongside you on your journey — it is a true blessing. 新年快乐, 愿平安喜乐常伴你左右.

Over a decade of friendship and dealing with this mini Chili PADI ...~She’s the kind of friend everyone needs but not ev...
01/02/2026

Over a decade of friendship and dealing with this mini Chili PADI ...
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She’s the kind of friend everyone needs but not everyone can handle — kind-hearted, solid, and always real. She shows up, does what she says she will, and never sugarcoats the truth just to make things comfortable. Her honesty can be brutal at times, but it always comes from a place of care, growth, and loyalty. You know that if she’s saying something, it’s because she has your best interests at heart — and that’s what makes her not just a great person, but a rare friend .yky
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P/s .... staaaaaapittttttttt

2022-2026 Blessed to be Sarah’s  therapist and seeing her from her days as a paramedic to her growth today as a business...
30/01/2026

2022-2026 Blessed to be Sarah’s therapist and seeing her from her days as a paramedic to her growth today as a business professional.
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Blessed

Blessed today to meet Roz, and I am sure many will remember her from MediaCorp Drama “Tanglin” as Vanessa.~I sincerely a...
05/01/2026

Blessed today to meet Roz, and I am sure many will remember her from MediaCorp Drama “Tanglin” as Vanessa.
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I sincerely appreciate the trust you’ve given me to work with you on your recovery. The opportunity to address your discomfort and introduce my style of rehabilitation therapy is something I value deeply. Thank you for your confidence, openness, and commitment to your own wellbeing and allowing me to be part of your journey. You are an amazing person 🤗
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I’ve had the privilege of knowing Amanda for over a decade. She has successfully managed one of the most established gym...
12/09/2025

I’ve had the privilege of knowing Amanda for over a decade. She has successfully managed one of the most established gym chains during this time, while also balancing life as a dedicated mother, highly sought-after personal trainer, and passionate Hyrox competitor.
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Don’t be deceived by her petite frame—Amanda delivers powerful results for both herself and her clients. I feel truly fortunate that she entrusts me with her therapy, and I look forward to continuing to support her on her fitness journey.
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Jeremiah  is one of the most exceptional personal trainers in Singapore, renowned not only for his stellar reputation bu...
14/08/2025

Jeremiah is one of the most exceptional personal trainers in Singapore, renowned not only for his stellar reputation but also for his extensive experience.
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Specializing in the unique discipline of calisthenics, he exemplifies dedication and mastery in his craft. When it comes to discipline and commitment, Jeremiah is the embodiment of both.
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With hands-on expertise in bodybuilding, Hyrox, and calisthenics, he is a well-rounded athlete and trainer who truly ‘walks the talk.’ His passion, authenticity, and heart set him apart as both a professional and an individual.
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Thank you Jeremiah for the opportunity to work with you on your rehabilitation therapy.

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