29/06/2022
As a Medical Fitness Professional, Agnes is passionate to help make a difference to create a healthier community in today's crazy world; taking her clients on the journey to restore optimal health and fitness, to influence and coach those in need, not only to prevent but to reverse chronic disease, ending pain, restore functionality, vitality and hope in people, providing a safe environment and safe programming for clients to continue their progress.
Agnes's scope includes (but not limited to) working with clients of all ages, and over 50, who have chronic disease (high blood pressure, cholesterol, metabolic disorders); clients who have given birth; going through menopause; have had a joint replaced, arthritis or
osteoporosis; battling depression or stress and are on antidepressants; are obese; have musculoskeletal disorders; have postural and mobility issues; have overcome cancer; have had an injury or surgery and just finished physical therapy and looking for fitness.
Agnes's methodology and approach in fitness coaching; is to provide her clients knowledge and strategies to help them achieve real results. Focused on empowering clients; enhancing quality of life, pain management as well as injuries preventions. Offering a variety of physical exercise programs that emphasize on mental wellness, physical movement, strength, cardio conditioning, balance, posture and flexibility in an environment that encourages relationships building with her clients.
Agnes's sessions are available in one-on-one private sessions in Star Elite Fitness(Cineleisure Orchard).
Find Agnes at Star Elite Fitness Singapore
☎️ Your transformation starts here
