06/09/2026
Think a hot flush is just "feeling hot"? Not quite. It is a sudden wave of heat, a racing heart, or breaking into a sweat — all caused by shifting oestrogen levels affecting your brain's temperature control. 💬 Drop a 🥵 in the comments if you’ve experienced this out of nowhere.
👉 Wondering if it could be perimenopause? Take our free 5-minute assessment.
: https://www.healthspringsgroup.com.sg/perimenopause-menopause-assessment/