Healthsprings Medical Clinic

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Healthsprings Medical Clinic

Contact information, map and directions, contact form, opening hours, services, ratings, photos, videos and announcements from Healthsprings Medical Clinic, Medical and health, 105A Bidadari Park Drive, #01-09, Singapore.

Healthsprings Medical Group's outlets:

Bidadari: 105A Bidadari Park Drive #01-09 Singapore 341105

Orchard: 541 Orchard Road #10-02, Liat Towers Singapore 238881

Bukit Panjang: 524A, Greenridge Shopping Centre, #02-01, Jelapang Road, Singapore 671524

24/04/2026

You can have a “normal” weight… and still have early metabolic changes.

Not all health changes show up on the scale
Things like energy crashes, sugar cravings, or brain fog may be early signs your metabolism isn’t functioning optimally.

These changes can start quietly — long before any visible weight gain.

A longevity screening looks beyond just weight, assessing markers like glucose, lipids, hormones, and inflammation to give a clearer picture of your health. Read our latest blog to learn more ——

https://www.healthspringsgroup.com.sg/early-metabolic-changes-before-weight-gain/

12/04/2026

Oestrogen isn’t just about your cycle.
It plays a role in your skin, mood, energy, and overall sense of wellbeing.

If you’ve noticed:
• lower energy
• mood changes
• skin becoming drier or less firm
• changes in sleep or focus

…it may not just be stress or “normal ageing”.

Oestrogen levels can shift gradually, often starting earlier than expected — and the signs are easy to overlook.

A longevity screening can help assess your hormone levels alongside other key markers, so you have a clearer understanding of what’s happening internally.

If something feels different, it’s worth looking into it.

02/04/2026

It’s not always obvious memory loss 👀
Early cognitive changes can show up in small, everyday ways — like forgetting words, losing focus, or taking longer to process things.

Often brushed off as stress or fatigue, these changes may be linked to sleep, hormones, or metabolic health — not just ageing.

A longevity screening, together with a Digital Brain Function Test, can help assess memory, focus, and processing speed.

If something feels off, it’s worth looking into it. You may arrange a teleconsult via the Healthsprings App for medical advice.
https://visit.healthspringsconnect.sg/ #/main

17/02/2026

Wishing you and your loved ones a healthy, joyful and prosperous Chinese New Year. 🧧✨
May 2026 bring good health, peace of mind and meaningful moments together.

14/02/2026

Ever wondered why couples often start to look, feel — and even get tired — at the same time?
Shared routines may shape more than habits, but bodies don’t respond the same way.

We explore why this happens and what it means for your health in our latest blog.
👉 Read more: https://www.healthspringsgroup.com.sg/why-couples-start-to-look-feel-alike-over-time-and-what-it-means-for-your-health/

11/02/2026

Lunar New Year Operating Hours

Please be informed of our clinic's adjusted operating hours for the upcoming Lunar New Year festivities:

• 16 February (Monday): Open until 1:00 pm
• 17 – 18 February: Closed
• 19 February (Thursday): Resume usual operating hours

Wishing all a healthy and prosperous Chinese New Year. 🧧

06/02/2026

CNY brings more gatherings, shared meals, late nights, and crowded spaces — which also means a higher chance of picking up flu or viral infections.

A few simple steps can help reduce your risk during the festive period:
• Get enough rest between visiting days
• Stay well-hydrated, especially in air-conditioned environments
• Eat regular meals to support your immune system
• Avoid pushing through fatigue or early flu symptoms
• Seek medical attention if fever, cough, or body aches persist

Enjoy the festivities — and take care of your health at the same time.

📲 Feeling unwell? You may arrange a teleconsult via the Healthsprings App for medical advice.
https://visit.healthspringsconnect.sg/ #/main

27/01/2026

Why do you suddenly crave sugar every afternoon at 3 PM? 🍪

It’s not a lack of willpower—it’s a Blood Sugar Crash. If your lunch was high in refined carbs or sugar, your energy levels spike and then drop quickly.
When they hit the "low," your brain sends an urgent signal for a quick sugar fix to bring them back up.

How to stop the rollercoaster:
✅ Add more protein and healthy fats to your lunch.
✅ Swap the muffin for a handful of nuts or Greek yogurt.
✅ Stay hydrated—thirst is often mistaken for hunger!

📅 Persistent cravings? Let’s check your glucose markers for a better metabolic reset.
Schedule a teleconsult with a doctor: https://visit.healthspringsconnect.sg/ #/main

15/01/2026

Muscle is the currency of longevity. 🏦

But it requires maintenance.

• Protein pays the daily repair bill.
• Lifting builds the capital.
• Sleep protects the savings.

If you are unsure about your current status or need a plan, you can schedule a teleconsult with a doctor: https://visit.healthspringsconnect.sg/ #/main

01/01/2026

✨ Happy New Year 2026
Wishing you a year filled with vitality, peace, and good health. 🥂✨

As we start a fresh chapter, we hope 2026 brings you closer to your wellness goals and many moments of joy with your loved ones.

Cheers to a healthy and vibrant year ahead! ❤️🇸🇬

25/12/2025

🎄✨ Wishing You a Blessed and Joyful Christmas ✨🎄
May the light of Christ fill your heart with peace, love, and hope this season.
As we celebrate the birth of our Saviour, may you find renewed strength, beauty, and grace — in spirit and in health.

From all of us at Healthsprings, Merry Christmas and a radiant New Year ahead! 🌟

Address

105A Bidadari Park Drive, #01-09
Singapore
341105

Website

https://www.healthspringsgroup.com.sg/

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