张宁宵 Zhang Ning Xiao

20/06/2026

🌱
𝕊𝕙𝕒𝕣𝕖 ☁️
People have so many sides, hearts go through so many changes
Knowing the world but not letting it change you - that's the real deal

19/06/2026

我们的旅程不只是看风景💓
更是收藏一路走过🫰
路过的点点滴滴💖
每一个笑容💞
每一次相遇💓
每一段回忆💞
都成为人生里珍贵的美好💘
感恩这趟禅修感恩遇见的每一个人💕

我感恩金菩提宗师给予我们的加持让我越来越健康快乐自在(ʚ♡⃛ɞ(ू•ᴗ•ू❁)

感恩金菩提宗师给予

菩提大光明修持法 第六天
菩提清静观想法 第四天
化骨法 周日 周二 周五
药师佛心咒 周三 周四
金菩提宗师大特加持 周三 周四

难舍
放下
慈悲的力量
学着快乐
学禅修的益处
禅修和健康养生

感恩有你我他她一起禅修真好
感恩二零二六年六月十三号到二十号
同修同乐🙏🏻走过的路🙏🏻
看过的风景遇见的人，
都会成为我们忘不了的美好回忆❤️

感恩友你我他她 天上地上 ，唯我独尊
感恩友你我他她 天上地上 ，唯我独尊
感恩友你我他她 天上地上 ，唯我独尊

我张宁宵㊗️大家父亲节快乐♡´･ᴗ･`♡

#感恩张宁宵我爱你 #感恩金菩提圣经 #感恩金菩提宗师

19/06/2026

当你熬过最难的时刻，成长就会悄然发生。

19/06/2026

🌹𝓰𝓸𝓸𝒹 𝓂𝓸𝓇𝓃𝒾𝓃𝓰 💐 Happy Dragon Boat Festival
²⁰²⁶/₀₆.₁₉ Summer's in the air, and zongzi aroma's filling the streets. Dragon Boat Festival comes once a year, and so does our wish for peace and health. Hope you find the little joys in everyday moments and turn your ordinary life into something poetic.

18/06/2026

☕️｜𝗛𝗶🔅⁾⁾🌿ටᆼ𝗟𝗶𝗳𝗲 ⃕ ˚⋆˒˒
"In our everyday, ordinary days, don't just promise forever. Instead, treasure each moment as it comes."

感恩友你我他她是上天创造的精品
感恩友你我他她魅力四射天赋无比
感恩友你我他她歌声最美喜欢挑战
感恩友你我他她勇于承担担当负责
感恩友你我他她要成就天赋的使命

我张宁宵㊗️大家端午节快乐ʚ♡⃛ɞ(ू•ᴗ•ू❁)

#感恩张宁宵我爱你 #感恩金菩提圣经 #难舍 #放下 #慈悲的力量 #学着快乐 #禅修要益处 #感恩金菩提宗师

17/06/2026

With a gentle heart, face the sun every day.
Life is full of trivialities, but hold on to your passion.
Embrace all that doesn't go your way and cherish the ordinary moments.
Take your time, slowly gathering happiness.
Make every ordinary day warm and cozy.

17/06/2026

Grow your own tree and protect your own universe. Let the gossip blow away with the wind, and don't sweat what others think too much.
Go a little easier on yourself. We're all just living this one life, you know? Stop being so hard on yourself, taking good care of you is what really matters.
Then it hit me - happiness doesn't need some big reason. Sometimes it's just a shift in thinking, a simple nod, and suddenly your heart feels all bright and clear.

感恩金菩提宗师给予我们金菩提圣经

感恩优你我他她智慧博学
感恩有你我他她热爱读书
感恩有你我他她最爱观察
感恩优你我他她最爱思考
感恩友你我他她想好了就去做
感恩我们一起学着快乐同修同乐

Then it hit me - happiness doesn't need some big reason. Sometimes it's just a shift in thinking, a simple nod, and suddenly your heart feels all bright and clear.🍀🍀🍀🍀

#感恩张宁宵我爱你 #感恩金菩提圣经 #难舍 #放下 #慈悲的力量 #学着快乐 #感恩金菩提宗师

17/06/2026