SMC post rehab

SMC post rehab To bridge the gap between healthcare, fitness and wellness. Your safety and well-being always come first.

SMC post rehab is dedicated to helping busy people move better, feel stronger, and stay pain-free through quick and effective sports massage and corrective exercise therapy. We are a team of post rehab specialist focusing on pain relief and improving movement dysfunction — Our Recovery Partners focus on the key problem areas many people struggle with, including the neck and shoulders, lower back,

knees, elbows, and ankles. Every session at SMC post rehab is carried out by trained Recovery Partners who understand when hands-on treatment is appropriate, and when a referral to a medical professional is necessary. What sets us apart is our approach: we don’t just relieve pain — we empower you with simple, effective corrective exercises to help you maintain your results. Whether you’re recovering from an injury, training for performance, or simply trying to stay mobile in your daily life, we customise a clear, results-driven plan to help you get back to your best as quickly as possible.

14/06/2026
14/06/2026

Another day at SMC Post Rehab.
Fixing pain. Restoring movement

Still living with knee pain?You’re not fixing it —you’re just getting used to it.Fix it properly. Or it keeps coming bac...
14/06/2026

Still living with knee pain?

You’re not fixing it —
you’re just getting used to it.

Fix it properly. Or it keeps coming back.

06/06/2026

We’re excited to welcome Moon to the team at SMC Post Rehab.

Moon brings with her a strong background in both performance and therapy. She has completed our SMC Academy ATE (Assessment → Treatment → Exercise) training, ensuring she delivers structured, results-driven care aligned with our standards.

She is also:
• NCSF Certified Personal Trainer (CPT)
• NAMTPT Accredited Trigger Point & Sports Massage Therapist
• Certified Yoga Teacher (Real Yoga)
• WFF (World Fitness Federation) Overall Champion Miss Glamour (Bikini Bodybuilding)
• Brazilian Jiu-Jitsu Practitioner

With her combination of clinical skills, movement knowledge, and elite-level discipline, Moon adds tremendous value to our team and the clients we serve.

She will station most of her time in Katong

Welcome aboard, Moon.

26/05/2026

Fix it before it limits you.

That knee pain?
It’s only getting worse.

Now at two locations.

📍 Peninsula: 3 Coleman Street #04-37A, S179804
📍 East Coast (The Flow): 66 East Coast Road #03-10A, S428778

16/05/2026

Rain or shine — we showed up 💪⚽

Great being part of the football event with PIAS at Singapore Academy of Law!

From tight muscles to potential injuries, we were there helping players recover better and stay in the game.

Because performance isn’t just about playing harder —
it’s about recovering smarter.

If you’re dealing with pain from sports or daily activities,
don’t ignore it.

15/05/2026

Most people think pain relief is just about pressure and technique.

That’s where they go wrong.

At SMC Post Rehab, we follow a structured system — Assessment, Treatment, Exercise (ATE) — to deliver real, lasting results.

❌ Guesswork leads to temporary relief
✅ The right method creates real change

If you want to build a career that actually helps people move pain-free,
this is where it starts.

💼 Learn as you earn
💪 Real skills. Real impact.

13/05/2026

Knee pain when climbing stairs?
Heel pain when you take your first steps in the morning?

These are signs your body isn’t moving properly — not something to ignore.

Most people try to manage the pain,
but never fix what’s causing it.

At SMC Post Rehab, we:
Assess the root cause
Treat the tight structures
Correct how your body moves

So your pain doesn’t keep coming back.

End your knee & heel pain for good.

11/05/2026

We are hiring Post Rehab Specialist.

At SMC Post Rehab, we’re building a team focused on results-driven musculoskeletal therapy.

Our learn-as-you-earn model allows you to:
• Gain hands-on experience from day one
• Be trained in our ATE (Assessment → Treatment → Exercise) system
• Develop real-world skills while earning

We’re looking for individuals who are committed to learning, improving, and delivering outcomes — not just providing sessions.

If you’re interested in growing in a structured, performance-driven environment, let’s connect.

Address

3 Coleman Street #04-37A, Peninsula Shopping Centre
Singapore
179804

Opening Hours

Monday 10:00 - 17:00
Tuesday 10:00 - 17:00
Wednesday 10:00 - 20:00
Thursday 10:00 - 20:00
Friday 10:00 - 17:00
Saturday 10:00 - 17:00
Sunday 10:00 - 17:00

Telephone

+6597431344

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