Zen Project 8 Singapore

02/06/2021

we have moved to https://www.facebook.com/uzesta.sg

Uzesta - Your next generation of healthy living in today's environment

05/02/2019

07/01/2019

Understand your FB audience

13 Tricks You Could Have Missed

06/05/2018

Be part of ZENPROJECT8 movement!!

04/05/2018

Many people think Clean Eating is hard... check out these 3 Simple Steps and see how simple it can actually be.

The key is to focus on eating your clean protein, fats and carbs in the right balance for your 3 typical meal times a day (Breakfast, Lunch and Dinner) and then utilize amazing nutrition dense grab-n-go foods for your mid-morning, mid-afternoon and late night meals.

This is exactly why we created Zen Fuze.

Dive in and get educated, next level!

Hello Health Champion! Clean Eating is a statement that is used all around us, but what does that actually mean? Over the last two months I’ve been in Brazil, Dubai, Russia, Poland, Malaysia, Turkey, Japan, Singapore and now I’m heading to Germany. As I tour and speak throughout the world the

20/04/2018

Let’s rock Singapore with Zen Project 8 movement!!!

20/04/2018

Sharing of some Detox and Ignite PFC recipes to kick start with ....

20/04/2018

1st HIIT training session with wonderful and energetic group. Looking forward to next session!!!

14/04/2018

Exclusive interview....

When nutritionist and renowned fitness guru, Mark Macdonald, was in town recently to promote his new weight management programme, we took the chance to speak to him to find out more about the programme, his books as well as his prolific career of coaching many professional athletes such as Olympic G...

13/04/2018

Amazing weekend with Mark Mcdonald at 1st Jeunesse University Singapore and launching Zen Project 8 in Singapore !!!

13/04/2018

Having healthy lifestyle, EAT IN EVERY 3 !!