03/09/2026
Ginseng is one of TCM’s most recognised herbs — but how you use it matters.
In this collaboration with Grand Oak TCM Clinic, we explore why TCM looks beyond the ingredient itself to consider body constitution, current condition and overall balance.
Ginseng has a long-standing place in TCM, but like many botanicals, suitability can vary from person to person.
The lesson isn’t to avoid good ingredients — it’s to understand how they fit into the bigger picture. Watch the Reel to discover the TCM perspective behind one of the most well-known traditional herbs.