O2 Healthcare Group

29/05/2026

A persistent night cough can affect more than just sleep. Over time, interrupted rest may lead to daytime fatigue, poor concentration, and reduced quality of life. While occasional coughing can happen, symptoms that continue for weeks may be linked to underlying airway or respiratory conditions that deserve further assessment.

If coughing at night has become a regular problem, consult us to better understand what may be causing it.

https://o2healthcaregroup.com/respiratory/chronic-cough/

27/05/2026

🌙 Selamat Hari Raya Haji 2026 from all of us at O2 Healthcare Group.

On this meaningful occasion of reflection, compassion, and togetherness, we wish you and your loved ones peace, good health, and renewed strength.

May this blessed day remind us to care for ourselves and those around us, one breath at a time. ✨

25/05/2026

Struggling to Stay Focused at Work? ☕🥱

Feeling constantly tired during the workday is often brushed off as simple stress or a busy schedule. However, persistent fatigue, poor concentration, and afternoon slumps can sometimes point to deeper issues like sleep apnoea or disrupted sleep cycles.

When sleep quality drops, your focus, memory, and daytime performance suffer. Identifying the root cause early can make a meaningful difference in your health and day-to-day productivity.

How O2 SleepWell Supports Your Recovery:
We provide an efficient, evidence-based pathway to help you understand and manage your sleep health under one roof:
- Specialist Oversight: Backed by O2 Lung Centre, one of Singapore's established lung specialist groups, with sleep-trained respiratory physicians managing your clinical care.
- All-In-One Convenience: Access medical assessments, diagnostic sleep studies, specialist reviews, and long-term therapy solutions within a single, integrated pathway.
- Clinical Governance: Operating under the O2 Healthcare Group framework ensures standardized clinical protocols, quality, and patient safety.

If staying alert at work has become a regular struggle, a professional assessment can help you uncover what is affecting your rest.

🔗 Take the first step toward better rest and focus: https://o2healthcaregroup.com/respiratory/sleep-medicine-in-singapore/

Sleep medicine in Singapore helps to diagnose and treat various sleep disorders include sleep apnea, insomnia and snoring.

22/05/2026

At VIGOR, founders Jaclyn and Yan Ying wanted to create more than just a gym—they wanted a place where your health comes first. With personalised exercise programmes, expert guidance, and a supportive community, we help you prevent chronic conditions, stay active, and feel your best every day.

Take the first step towards a healthier, stronger you: www.vigor.sg

15/05/2026

Feeling breathless during simple daily activities is often brushed off as “getting older” or being unfit, but it can also be a sign that stamina, strength, or conditioning has declined over time. When movement becomes harder, confidence and activity levels often drop as well.

The good news is that structured exercise can help rebuild endurance safely and progressively. With the right guidance, many people improve their breathing tolerance, mobility, and ability to handle everyday tasks more comfortably.

Join a guided class at VIGOR and take the first step towards stronger stamina, better movement, and renewed confidence.

https://www.vigor.sg/

Explore Vigor’s healthcare-led fitness services, including group classes, personal coaching, health assessments, and rehabilitation programs.

12/05/2026

Understanding Breathlessness: When is it time to see a specialist? 🫁

We often attribute being "out of breath" to a lack of fitness or a busy lifestyle, but our lungs are often trying to tell us something more.

Our Respiratory Physician, Dr. Michelle Kam, was recently featured in CNA Lifestyle to discuss the common causes of breathlessness and the specific "red flags" that shouldn't be ignored. While common conditions like asthma are often the cause, persistent breathlessness can sometimes be a sign of more complex issues.

Dr. Kam brings a specialized clinical interest to our team in Interstitial Lung Disease (ILD) and other rare lung diseases. These conditions affect the lung tissue and require a high level of clinical suspicion and specialized diagnostic tools for effective management.

Whether it’s a common respiratory issue or a rare condition, early intervention is the key to protecting your long-term lung health.

📖 Read the full feature on CNA: https://cnalifestyle.channelnewsasia.com/wellness/breathlessness-causes-when-see-doctor-582786

🔗 View Dr. Michelle Kam’s professional profile:
https://o2healthcaregroup.com/respiratory-specialists/dr-michelle-kam-li-wei/

Whether it’s a short flight of stairs or anxiety, breathlessness happens. But if it lingers or feels out of proportion, it might signal something more serious.

11/05/2026

O2 Lung Centre was honored to participate in the recent Potong Pasir Mothers’ Day Celebration: Retro 60’s A-Go-Go! It was a vibrant afternoon of community spirit, nostalgia, and, most importantly, health awareness.

As part of our commitment to community wellness, Dr. Lee Chuen Peng (Medical Director, O2 SleepWell Laboratory) took to the stage for an Expert Health Talk to discuss the importance of healthy breathing and quality sleep. He also shared vital insights into respiratory and sleep health with the residents of Potong Pasir.

A special thank you to the organizers at Potong Pasir Community Club for inviting us to be part of such a meaningful event.

Want to learn more about respiratory health? View Dr. Lee Chuen Peng’s full professional profile and clinical expertise here: https://o2healthcaregroup.com/respiratory-specialists/dr-lee-chuen-peng/

At O2 Lung Centre, we are dedicated to helping every generation breathe easy and live well. 🌬️✨

Dr Lee Cheun Peng is a lung specialist in Singapore specialising in sleep medicine, lung nodules, and endobronchial ultrasound.

06/05/2026

Not all sleep studies are the same — and the right option depends on your symptoms.

A home sleep study can be convenient and suitable for selected cases, while an in-clinic sleep study allows for more detailed monitoring when sleep issues are complex or unclear. Understanding the difference helps ensure your sleep problem is properly assessed from the start.

Sleep studies are available at O2SleepWell.

👉 Consult with our sleep specialist to find out whether a home or in-clinic sleep study is more suitable for you.

https://o2healthcaregroup.com/respiratory/sleep-medicine-in-singapore/

Sleep medicine in Singapore helps to diagnose and treat various sleep disorders include sleep apnea, insomnia and snoring.

05/05/2026

Did you know that asthma is an inflammatory condition that requires consistent care, not just a "quick fix" during a wheezing episode? 🫁✨

For this World Asthma Day, O2 Lung Centre is supporting the global mission to ensure every patient has access to the right anti-inflammatory treatment.

Many are surprised to learn that asthma can still be fatal, even in Singapore. Dr. Alvin Ng recently sat down with Health Matters to discuss why this is the case and how we can change the narrative through better education and personalized care plans.

If you or a loved one are relying solely on "blue" rescue inhalers, it might be time for a review. Let’s move toward stability and away from flare-ups.

👇 Catch the interview here:
https://www.melisten.sg/podcast/playlist/Health-Matters-499866/Why-foreign-experts-are-shocked-Singapore-still-has-asthma-deaths-3285661

🔗 Understand your symptoms better: https://o2healthcaregroup.com/respiratory/asthma/

We know the treatment. We know the management. We have the data. And yet, 638 asthma-related deaths are projected to occur between 2023 and 2040 here. Why are patients stumbling or holding back from regular inhaler usage to control their asthma, and why are they willing to increase their risk for

04/05/2026

Empowering Health & Wellness at Tencent Singapore! 🚀

We recently had the pleasure of hosting an exclusive health event for the team at Tencent Singapore, dedicated to holistic well-being and advanced care.

This event was a proud collaboration between O2 Lung Centre, O2 SleepWell Laboratory, and our Integrative Medicine/TCM arm under OUE Healthcare, 杏医 Synergy Health, bringing together the best of our specialist care and integrative medicine.
Our expert guest speakers shared invaluable insights into integrative and respiratory health:
- Dr. Swee Yong Peng (CEO, O2 Healthcare Group, as well as Chief Physician of Synergy Health), discussed the fascinating intersection of Qi and Immunity from an Integrative Medicine perspective.
- Dr. Lee Chuen Peng (Medical Director, O2 SleepWell Laboratory) shared critical knowledge on Obstructive Sleep Apnea (OSA) symptoms and the importance of early diagnostics.

Besides the sharing sessions, the event also highlighted personalized TCM consultations and comprehensive health assessments and tailored lifestyle and integrative medicine advice from the Synergy Health team for the Tentcent Staff.

Thank you to the Tencent team for having us! We are committed to keeping our community safe, informed, and breathing easy. 🌬️✨