The Bowen Therapy Centre

21/03/2023

Take better care of your fascia with Bowen Therapy (plus good hydration and regular movement/stretching.)

27/12/2022

Perfect description of Bowen!

Empowering the body to do what it does best with Bowen Therapy. 👏🏻

17/12/2022

Yes!

28/03/2021

A great quote from another great episode of Bowen Buzz with John Wilks and Chris Reed. You can listen here: https://www.bowenbuzz.com.au/bowen-buzz/bowen-therapy/

25/09/2020

Taking good care of your body after Bowen can help to maximise its effects. Are you drinking enough water? Allowing time between sessions for your body to integrate? Not sitting for long periods of time (especially if your back is an issue)? Moving around regularly? Stretching? What you do after your Bowen session can matter.

11/09/2020

NEW CEU WORKSHOP! We're excited to announce our first online Category 1 CEU workshop with Chris Reed. Join Chris live from your loungeroom on October 31 for an interactive, hands-on (yes, you need a "body" to practise on!) exploration of the pelvis.

Pre-requisite: Module 7

Learn more: https://bowentraining.com.au/bta-workshops/the-pelvis/
Register now: https://www.bowenbuzz.com.au/the-pelvis-practical-workshop/

This workshop is not part of our nationally-recognised training however it is Bowtech-accredited and eligible for CEU points with Bowen Association of Australia.

08/09/2020

Advice from a Nutritional Psychiatrist!

Berries. Nuts. Olive oil. How to craft an eating plan to help manage your emotions.

18/05/2020

I am exhausted after Zoom calls! Now I know why...

Video calls seemed an elegant solution to remote work, but they wear on the psyche in complicated ways.

18/05/2020

Well here we are in week 6 of the circuit breaker. I hope you are all coping well and not missing Bowen too much!

Some of my clients are beginning to report the return of neck and back pain and some people are experiencing new symptoms of body pain during lockdown. No doubt these are due to being less active and also to the fact that we are all holding on to a lot of tension in our bodies without realising it. We are living in extraordinary times and our bodies are experiencing all our emotions too!

So make sure you look after yourselves - walk everyday, get lots of fresh air, eat and sleep well. And don't worry about being productive - it's OK not to be able to concentrate at the moment. Be kind to yourself!

20/04/2020

Yes! I'm missing being able to treat you all and also missing having someone treat me during these strange times of lockdown. But are you finding positives in having more time at home? Cooking, reading, chatting to friends you haven't spoken to for months?

15/03/2020

Difficult to stop the habit of touching our faces when we are hardwired to do it. Fascinating!

We speak to a psychologist about the habit at the centre of the coronavirus spread.