ALIVE Movement Studio

ALIVE Movement Studio ALIVE Movement Studio is private, calm and inclusive.

We specialized in mindful movements with GYROTONIC® & GYROKINESIS® Method, Pilates & Qigong (White Tiger Qigong School), and Sound Healing to support clients on their well-being journey.

22/04/2026

Art in motion. Space, breath, expansion and effortless flow. Watching the body find its natural path on the Gyrotoner.

Join me in the studio to find your flow. WhatsApp me at +6587724355 to book your session 🧡



👧🏻 thank you for being supportive always ❤️

24/12/2025

Breath is power. Movement is harmony.
And with Gyrotonic®️ and Gyrokinesis®️, these practices brings them home to each other.
Reach me on WhatsApp at +6587724355 if you’d like to explore this work 💜

11/09/2025

HAND & FINGER MOBILITY | Strengthen, Soften, Sustain

Our fingers carry stories of creation, connection, and care. Yet over time, they can also carry stiffness, strain, and the early whispers of arthritis.

This movement sequence is a gentle invitation to restore mobility, awaken strength, and nourish the small joints that so often go unnoticed. By regularly engaging the hands and fingers in mindful motion, we not only improve dexterity and grip, we also support joint health and help prevent arthritic degeneration ❤️🙌🏻

To explore these movements in a private personalized session, send us a WhatsApp at +65 8772 4355 or drop us a DM. Let’s co-create your mindful movement to ease and grace together.

28/08/2025

WRIST & FOREARM RELEASE | A Gentle Unwinding 😍

Tight wrists and aching hands often whisper of deeper tension upstream in the forearms, where overuse, gripping, and repetitive strain quietly accumulate.

This curated movement sequence invites you to soften not just the hands and wrists, but the entire forearm channel. By releasing the fascia and musculature of the forearm, we create space for breath, circulation, and ease to return to the hands ❤️🙌🏻

Like a web that is evenly spread, force can then be distributed evenly. This is a resilient body, one that is adaptable....
03/08/2025

Like a web that is evenly spread, force can then be distributed evenly. This is a resilient body, one that is adaptable. People come out from a Gyrotonic session with increased freedom of movement, greater strength and more agility 😃

21/07/2025

Inhale...open, expand, and receive.
Exhale...release, soften, and return.

Fluid spirals, connected breath, and intentional movement.
This is Gyrotonic, a movement system of space and surrender.
Let each breath carve clarity. Let each motion invite ease 💜

Watch the spine awaken. Feel energy flow. And movement becomes medicine 💕

Let’s honor and nurture the vessel that carries us through life gently, mindfully, and joyfully 💕
21/03/2025

Let’s honor and nurture the vessel that carries us through life gently, mindfully, and joyfully 💕

Life thrives in motion. Embrace every step, cherish every journey, and let your spirit flow 💕💚
19/02/2025

Life thrives in motion. Embrace every step, cherish every journey, and let your spirit flow 💕💚

Address

22A Petain Road
Singapore
208095

Telephone

+6587724355

Website

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