Sebastian LIEW Centre

Sebastian LIEW Centre Sebastian Liew is a trailblazer in Singapore as the nation’s first medical herbalist (Western herbal medicine), forging new paths since 1999.
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He coined the term – Holistic Vitality™, a concept through which he has fostered a culture of healing. We specialize in phytotherapy and work with you to promote holistic health to stay vibrant in body, mind, and soul. Our motto is - Heal thyself, Heal Others

I knew the long-term side effects of glucosamine supplements quite some time ago. This is why we do not have this in my ...
18/06/2026

I knew the long-term side effects of glucosamine supplements quite some time ago. This is why we do not have this in my Leaf to Life professional product range - www.leaftolife.com.sg. I am not perfect, but I always try my best to be updated, supported by how I understand the body works and assimilates nutrients.

Glucosamine may worsen Alzheimer’s by fueling abnormal brain glycosylation. https://share.google/9X8neYU8IKC0FDUHO

Dr. Sebastian Liew, a renowned naturopathic doctor in Singapore since 1999, helps clients recover from chronic illnesses through holistic healing and herbal medicine.

Why do we over 40 put on weight despite exercise and a healthy diet? Insulin resistance is one reason. Insulin resistanc...
16/06/2026

Why do we over 40 put on weight despite exercise and a healthy diet? Insulin resistance is one reason.
Insulin resistance or metabolic dysfunction is considered one of the main drivers of ageing and disease.

Phyto-Gluco (and, if necessary, B-force) with Phytolec+ may help support insulin sensitivity.

It may also be most helpful if you tend to have high blood sugar and have a history of heart disease.

Together with PhytoEFA (taken on an empty stomach), it may help curb sugar and starch cravings. Thus, it may help lose weight and improve insulin sensitivity.

Have a blessed day

Sebastian Liew (naturopathy), MNHAA, MHS (University of New England), FCMA
Medical herbalist. Doctor of Naturopathy (not a medical or dental qualification)
Fellow - Complementary Medical Association (UK)

A kind review by June Ong - Insomnia and anxietyI had insomnia, on and off, for quite a period. It was getting more freq...
14/06/2026

A kind review by June Ong - Insomnia and anxiety

I had insomnia, on and off, for quite a period. It was getting more frequent a few months ago. There was one week in which I had less than 5 hours of sleep for a few consecutive days. I was feeling terrible being deprived of good sleep. Furthermore, I had many breakouts on my face. About 4 weeks ago, I visited Sebastian. He was swift to diagnose me with anxiety and prescribed some herbs for me, taught me spiritual healing exercises, put me on a certain diet and advised me to make some changes to my lifestyle. After the herbal treatment, I have been sleeping very well for the past few weeks. Yesterday I went to my TCM for my usual heat therapy for joint pain. The TCM physician said that my facial tone looks good and that my tongue colour is now pinker than on previous visits. Surprisingly, he mentioned that I seemed calmer this time than before. I was shocked, as I didn't tell him that I was taking herbs for anxiety at all. He told me honestly that I used to be a bit anxious and always seemed to be in a rush, talking very fast, etc. I truly appreciate how phytotherapy helps and that Sebastian can always identify the root cause of my condition, just like how he had helped with my eczema issues many years ago.

12/06/2026

Your issue is in your tissue. While medical professionals and researchers may occasionally misrepresent data, the body cannot lie. No array of biomarkers or blood analyses can fully substitute for the direct assessment of tissue condition. Every symptom, including headaches, dermatological issues, allergies, and even cancer, conveys a spiritual message. Consequently, it is more beneficial to examine patients face-to-face to identify patterns and evaluate tissue state. What is the individual's body attempting to communicate to me?

Do you notice that most older folks have difficulty walking?  This is a sign of sarcopenia - loss of muscle strength.Hor...
09/06/2026

Do you notice that most older folks have difficulty walking?
This is a sign of sarcopenia - loss of muscle strength.

Hormonal imbalance also plays a role. After age 40+, your adrenal glands may take over more hormone production. This is why Phytoshi and Phtojing are created.

Another overlooked cause is a lack of high-quality protein, especially for strict vegans, and poor gut health, which can impair absorption. Eating more meat creates other problems. That is why Phytoshi and Phytojing are offered as alternatives.

Stomach acid (to absorb protein) starts to deteriorate as you age. So how?

Plant protein is a good meal replacement or supplement to support muscle strength, which is why it fits this need.

Last but not least, walk more and do resistance training. Don’t rely on PMD to travel around. Use or lose it.

Have a blessed day

Sebastian Liew (naturopathy), MNHAA, MHS (University of New England), FCMA

Medical herbalist. Doctor of Naturopathy (not a medical or dental qualification)

Fellow - Complementary Medical Association (UK)
Sebastian Liew Centre Pte Ltd (UEN 200408889Z)
320, Serangoon Road, Centrium Square, #11-10
Singapore 218108, Tel: +65-65389978
http://www.leaftolife.com.sg

08/06/2026
08/06/2026

Wonder why some of us always get recurrent infections and allergies?

For years, my periods were very irregular due to PCOS (Polycystic ovarian syndrome), Hashimoto’s, and hypothyroidism. De...
07/06/2026

For years, my periods were very irregular due to PCOS (Polycystic ovarian syndrome), Hashimoto’s, and hypothyroidism. Despite being on thyroxine, I tried to conceive for a long time without success.

You prescribed a herbal tonic to regulate my hormones. After starting it, my periods returned regularly for two months. In the next cycle, my period was late — and I was pregnant!

My daughter is now almost 2 years old and growing beautifully. I truly believe your herbal tonic played a big role in balancing my hormones and restoring my fertility.

Thank you so much for your expertise and care. I’m deeply grateful and will happily recommend you to others.With warmest thanks,

Source - https://maps.app.goo.gl/cTArvJDE1u23TEqW8

幸福媽媽的真誠評價——我想分享我對成功懷孕的由衷感激。多年來,由於多囊性卵巢症候群(PCOS)、橋本氏甲狀腺炎和甲狀腺功能減退,我的月經一直很不規則。儘管服用甲狀腺素,我嘗試懷孕很久都沒有成功。您給我開了草藥補充劑來調節我的荷爾蒙水平。服用...
07/06/2026

幸福媽媽的真誠評價——

我想分享我對成功懷孕的由衷感激。

多年來,由於多囊性卵巢症候群(PCOS)、橋本氏甲狀腺炎和甲狀腺功能減退,我的月經一直很不規則。儘管服用甲狀腺素,我嘗試懷孕很久都沒有成功。

您給我開了草藥補充劑來調節我的荷爾蒙水平。服用後,我的月經恢復了規律,持續了兩個月。下一個週期,我的月經推遲了——我懷孕了!

我的女兒現在快兩歲了,健康快樂地長大。我真心相信您的草藥補充劑在平衡我的荷爾蒙水平和恢復我的生育能力方面發揮了重要作用。

非常感謝您的專業醫術和悉心照料。我由衷地感激,並樂意向其他人推薦您。致上最誠摯的謝意!

來源 - https://maps.app.goo.gl/cTArvJDE1u23TEqW8

Address

320, Serangoon Road, Centrium Square, #11/10
Singapore
218108

Opening Hours

Monday 09:00 - 18:00
Tuesday 09:00 - 18:00
Wednesday 09:00 - 18:00
Thursday 09:00 - 18:00
Friday 09:00 - 18:00
Saturday 09:00 - 17:00

Telephone

+6565389978

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