Farmz Asia

Farmz Asia Eat Right. Live Right. Making lifestyle transformation possible.
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Farmz is a health platform that empowers individuals to reach their wellness goals through the right mindset, natural nutrition, and sustainable exercise. Farmz provide a platform to share our knowledge and coach individuals to achieve their health goals with the right mindset, the right natural food to consume and the right exercise regime.

06/09/2026

You know that feeling when your body just doesn’t feel like it used to?

You brush it off.
“Maybe I’m just tired.”
“Maybe it’s because I’m getting older.”

Then one day you realise…

You’re not moving the same way anymore.

You think twice before doing certain things.
You slow down a little.
You start being more careful.

And honestly… it can be frustrating.

But before you just accept it as “normal”…

There’s something I think you should know.

Watch this. You might want to hear this one.

👉 And if this hits a little too close to home, click the link here : https://shop.drmarkleong.com/purecollagenrr

05/09/2026

You might want to rethink your “healthy” breakfast.

Something you eat every morning could be doing something you probably never expected.

And no… I'm not talking about donuts.

The comparison surprised me.

What did you have for breakfast today?

05/09/2026

I almost didn't believe this myself when I first found out.

Not all bananas are created equal.

Some of the “perfect-looking” ones at the store can leave you with nausea, dizziness, and long-term exposure risks you’d never associate with a banana.

I'm sharing my 3 easy ways to eat your bananas safely (soaking is a game changer, and #3 will change how you shop for fruit)

What did YOU used to think made a "good" banana?

Let me know in the comments.

05/09/2026

Can you trust what your eyes see when it comes to haze?

Sometimes, the biggest risks are the ones we cannot see.

Knowing what’s in the air around us helps us make better decisions to protect our health and our loved ones.

Join Dr. Mark Leong TONIGHT as he reveals the 5 things you MUST NEVER do when haze gets worse.

Don’t miss it.

FREE registration: 👉 https://go.drmarkleong.com/sm

05/09/2026

You’re indoors… but is your air really clean?

Many of us assume that staying home means we’re fully protected from haze.

But when pollution levels rise, the choices we make indoors can affect the air we breathe.

Join Dr. Mark Leong on The MLC Show TONIGHT at 8pm (SGT) to learn how to better protect yourself and avoid common mistakes during haze conditions.

FREE registration: 👉 https://go.drmarkleong.com/sm

Do you ever think that haze can affect your body beyond just “coughing”?The truth is, haze particles can go deeper than ...
05/09/2026

Do you ever think that haze can affect your body beyond just “coughing”?

The truth is, haze particles can go deeper than you realize.

It can affect your lungs, your heart, your energy levels, even when you don’t feel it immediately.

Join Dr. Mark Leong TONIGHT on The MLC Show as he uncovers the 5 things you should NOT do when haze gets worse.

If you want to protect yourself and your loved ones, don't miss this episode.

FREE register: 👉 https://go.drmarkleong.com/sm

04/09/2026

I've spent 20 years learning about health… and one thing still surprises me.

Experts don't always agree.

Coffee?
Good or bad?

Carbs?
Eat them or avoid them?

Supplements?
Essential or a waste of money?

So I stopped asking:

“Who should I believe?”

And started asking something else.

That one question changed everything.

👇 What health topic do YOU wish someone would finally give you a straight answer on?

04/09/2026

Be honest… how many supplements in your cabinet did you buy because someone online told you to?

One video.
One “expert.”
One convincing claim…

And suddenly, it's in your shopping cart.

But what if some of the supplements you take every day… aren't actually doing what you think they are?

I looked at 5 popular ones and one in particular might make you rethink your entire supplement routine.

👇 Which supplement do you think people take way too much?

When it’s hazy outside, do you usually just shrug it off and cover your mouth... or sometimes not even bother?Haze may l...
04/09/2026

When it’s hazy outside, do you usually just shrug it off and cover your mouth... or sometimes not even bother?

Haze may look like “just smoke,” but tiny particles and harmful gases can travel deep into your respiratory system and affect your health. Knowing the risks helps you make better choices when haze levels rise.

Watch The MLC Show with Dr. Mark Leong this Saturday,
September 5, and discover the
5 things you should NOT do when the haze is getting worse.

FREE register: 👉 https://go.drmarkleong.com/sm

03/09/2026

More protein = better?

That's what I believed for years.

Until I asked myself one question…

“Do I actually need this?”

The answer changed my routine.

👇 Do you drink protein shakes every day?

Address

180B Bencoolen Street, #07/02
Singapore
338729

Opening Hours

Monday 10:00 - 20:00
Tuesday 10:00 - 20:00
Wednesday 10:00 - 20:00
Thursday 10:00 - 21:00
Friday 10:00 - 20:00
Saturday 10:00 - 20:00
Sunday 10:00 - 20:00

Telephone

+6531385111

Website

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