Mind Care Clinic

04/09/2026

Thank you for the mooncakes from Hong Kong for our team. Thank you for keeping us in mind and we are glad to be part of your journey towards mental wellness!

02/09/2026

When you're struggling, moving forward doesn't always mean taking big, dramatic steps.

Sometimes, it means getting out of bed.
Sometimes, it means sharing how you feel.
Sometimes, it means asking for help.
Sometimes, it simply means choosing to try again tomorrow.

Every small step matters. Every little effort can lead you towards healing, growth, and a different direction.

You don't have to have everything figured out. You just have to take the next step — however small it may be. 💚

Your journey towards better mental health can begin with just one small step.

26/08/2026

We are happy to support Mediacorp filming at our clinic for the upcoming drama series "Keep It Down" (难言之瘾) and meet the friendly actors and crew! Do look out for the show and support local production!

20/08/2026

Thank you for the gift! Our patients are surely part of our community at Mind Care and knows us so well!

18/08/2026

Thank you for the gift for our clinic receptionists! We are very thankful for the appreciation of our front desk colleagues!

06/08/2026

Did you know that working on a jigsaw puzzle can be good for your mental well-being? 🧩

Puzzles gently engage the mind, encouraging focus on the present moment while giving you a break from everyday worries. As each piece falls into place, your brain exercises problem-solving, memory, and visual-spatial skills—all while promoting a sense of calm and accomplishment.

Whether you're spending a quiet evening alone or enjoying quality time with family, a jigsaw puzzle is more than just a hobby—it's a simple way to support your mental wellness.

31/07/2026

Thank you for the gift for our receptionists. They are the important first point of contact for many patients. The soothing voices and reassuring tone that lead patients to the start of their recovery journey with us.

29/07/2026

Knitting is more than a creative hobby- it can be a mindful practice. With every stitch, your attention can be gently brought back to the present moment. ☘️

If stress, anxiety or low mood has been affecting your daily life, remember that self-care activities are a valuable part of wellbeing.

Share with us what activities bring you calm, peace or moments of joy.🌈😀

❤️

13/07/2026

We are honoured to be one of the sponsors of the Community Su***de Prevention Summit 2026, organised by Caring for Life. As such, we have a number of complimentary tickets for members of the community who are interested in attending (online access). Check out with the following link for more details:

We are honoured to be one of the sponsors of the Community Su***de Prevention Summit 2026, organised by Caring for Life, an […]

02/07/2026

We are very pleased to introduce Ooi Say Leong. Being a senior psychologist who has held many leadership roles and mentored many psychologists, we are excited to have him bring his wealth of experience, leadership and passion for mental wellness to our clinic.

https://www.mindcarespecialists.com/our-psychologists/ooi-say-leong/