Component Fitness-Scientific Based

03/10/2023

My Florida Ghost new leaf unfurled.. nice 😍

11/04/2023

Celebrities' brain doc speaks

Dr Daniel Amen is a psychiatrist, brain disorder specialist, New York Times bestselling author and director of the Amen clinics.Topics:00:00 Intro02:01 What'...

17/03/2023

Sleep is so vital for health n PRODUCTIVITY! 😴💤🛌

Dr Matthew Walker is a professor of neuroscience and psychology at the University of California, Berkeley. He is a public intellectual focused on the subject...

02/03/2023

Make your own sauerkraut or cucumber pickles safely. They're good for our guts with the probotics present in them. 😋😋😋

Thanks to Native for sponsoring this video! Save 40% on your first Native Body Wash Pack — normally $27, you’ll get it for $17! Click here https://bit.ly/na...

19/11/2022

Worrying trend... https://www.optimallivingdynamics.com/blog/the-main-reason-why-bread-makes-us-sick-its-not-gluten

07/07/2022

Something 2 KIV about our muscle mass

Sarcopenia is the gradual loss of muscle mass that can affect people in their 30s and beyond. WebMD explains its symptoms, causes, diagnosis, and treatments.

23/06/2022

Fight obesity!

Doctors predict that by 2030, half of the world's population will be overweight or obese. An epidemic of obesity is causing a rapid rise in diabetes, cardiov...

20/03/2022

Even kitties going to gym.. wat abt u?

20/03/2022

Heed tis advise fr the doctor

17/03/2022

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