净心雅舍

净心雅舍 Urban oasis for a quiet heart, silence mind

| Lesser Fullness小满 is a season of gentle abundance where grains begin to mature yet not fully ripen. It reflects a wisd...
21/05/2026

| Lesser Fullness

小满 is a season of gentle abundance where grains begin to mature yet not fully ripen. It reflects a wisdom found in nature where growth does not need to rush towards completion. There is beauty in allowing things to develop steadily without overflowing. Life is not always about attaining the peak but instead sustaining balance, humility, and quiet fulfillment along the journey.

In a world constantly pushing for “more”, how can we learn to appreciate what is already enough and grow in a way that is steady, nourishing and lasting? 🌾

Our society often condition men to keep pushing, performing and progressing leaving little space to truly feel and rest....
20/05/2026

Our society often condition men to keep pushing, performing and progressing leaving little space to truly feel and rest. Over time, stress and emotional tension can become so familiar that numbing out feels normal. This session is specially offered to guide men to slow down, reconnect and rediscover inner clarity without pressure or awkwardness.

You are allowed during the session to:
• Rest yourself fully even if you were to fall asleep or snored
• Surrender and not feel a need to put up a strong front
• Acknowledgement & release any held emotions
• Remember your dreams and passion

This is a space held for you to simply be and honour your authentic self.

Click on link in bio to book an appointment.

12/05/2026

你的呼吸一直在告诉你现在的状态 • 每日一修第3集上架咯 #修行 #瑜伽 呼吸法

Beginning of Summer (立夏) marks the transition into a season where energy rises and life begins to flourish more fully. T...
05/05/2026

Beginning of Summer (立夏) marks the transition into a season where energy rises and life begins to flourish more fully. The days grow longer, warmth deepens and everything moves with greater vitality and expression. It is a time not just for growth but for allowing what has been cultivated to expand and be seen.

How can we align with this rising energy and allow what is within us to grow and be fully expressed?

05/05/2026

修行本就在生活里 • 每日一修第2集上架啦 #修行 #太极 #养生

| Flower Moon's beautyGentle confidence over flow from the courage to live fully. You owe no one an explanation for bein...
02/05/2026

| Flower Moon's beauty
Gentle confidence over flow from the courage to live fully. You owe no one an explanation for being your fullest.

27/04/2026

平日里如何修行 • 全新的每日一修上架了 #修行 #太极 #养生

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+6594753489

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