Hearth Ecotherapy and Psychology Practice

22/08/2026

Nature moves through seasons of budding, growing, releasing and rest. Life, too, has its own rhythms. 🌿

As the year enters its third quarter, perhaps it’s a good time to pause and shift from doing to simply being.

Join us at Thomson Nature Park for our upcoming Ecotherapy Group to explore what this season may be inviting you into.

Through grounding practices and reflective conversations, we’ll create a gentle space for us to slow down, reconnect with nature, and tune in to what is nourishing you.

📆 Sat 26 Sept 2026
🕒 8.30am - 10.30am
📍 Thomson Nature Park

✨ No prior experience with ecotherapy is needed. Just come as you are.

Limited spaces available.
Connect with us to find out more or register via the ‘Ecotherapy Group 2026 Registration’ link in bio. 🤍

06/05/2026

When "Doing well feels equally exhausting!"...

If this resonates with you, we invite you to join us for a session in July to connect with yourself and nature 🌱🍃

More details here: https://hearthecopsych.wixsite.com/hearth-ecotherapy-an/s-projects-side-by-side

Or
Register your interest here: https://docs.google.com/forms/d/e/1FAIpQLSdoJiqE-jrdYijkyDWQsGMzSa7hkkUg_XkCS015hg2Y0B_9-w/viewform

03/05/2026

A date with nature 🌊☀️

26/04/2026

Gentle prompt from wood larking

https://www.facebook.com/share/p/18W8yYqepi/?mibextid=wwXIfr

28/03/2026

A gentle coming together in nature 🌱 with like-minded people, centred around the theme - release. 🍂

Through meditation, solo walks, and art journaling, we slowed down to reconnect with ourselves, and with nature.

In sharing our insights and witnessing each others’ reflections, we explored what it means to loosen our grip just a little - letting go of expected outcomes, softening the need to be the expert and allowing space for experience, rather than control.

It’s always interesting how much can unfold when you give yourself space to pause.

Beyond the nature-based practices, what stood out was the sense of shared presence and community. 💫

13/02/2026

Our upcoming Ecotherapy group series is now open for registration! ✨
We look forward to you joining us on this journey with nature. 🌿

05/02/2026

04/02/2026

In response to feedback and requests from previous participants, we’re delighted to launch quarterly Ecotherapy 🌱 group sessions this year! ✨

You’re welcome to join as a one-off experience, or an ongoing continuous practice. Many participants choose to return regularly, allowing the work to deepen naturally over time. 🧘🏻

Requests for customised ecotherapy groups curated around your specific needs (including organisational, profession-specific, or larger public groups at a more affordable rate) are welcome. 😇 Please feel free to contact us if this is something you’d like to explore.

❤️

29/12/2025

Invitations from Hearth as you walk into the new year ☺️✨💫🎋🍃🌱