15/04/2026
Today marks a quiet but significant moment in history.
April 15 is now officially International Wellness Day — declared by the United Nations, and proposed by 🇳🇵 Nepal.
For the first time, the world has a dedicated day to redefine what health truly means. Not just the absence of illness — but mental, emotional, social, cultural, and ecological wellbeing.
As a wellness practitioner, this feels deeply personal. The traditions that underpin this resolution — yoga, meditation, sound healing, mindful living — are not new. They are ancient. And they are finally being recognised on the world stage.
To my Singapore community: we live in one of the most high-performing, high-pressure cities in the world. This day is an invitation to ask ourselves something we often skip —
Am I truly well?
Swipe through to learn the story behind this day, and what it means for us. 🌿
Happy International Wellness Day. 🙏
AuralInk
Did you know this?