Magdalene.physio

Magdalene.physio Rehab isn’t about getting back what you had, it’s about finding the courage to reach heights you never thought possible.

Let’s rewrite that recovery story together 🌈

Week one back and nothing meant more than seeing familiar patients walk through the doors of our new Bukit Timah clinic....
21/11/2025

Week one back and nothing meant more than seeing familiar patients walk through the doors of our new Bukit Timah clinic.

Loving the new neighbourhood too — from food to scenery, Bukit Timah already feels welcoming. Taking food recommendations here 😄

Also, race season is here and the spike in acute injuries says it all 🫣
Hyrox and SCSM athletes: tapering IS performance ⚡️
Let’s get everyone race day ready 💪

Can’t believe today marks the end of my maternity leave — 16 weeks just flew by in a blur of baby cuddles, sleepless nig...
12/11/2025

Can’t believe today marks the end of my maternity leave — 16 weeks just flew by in a blur of baby cuddles, sleepless nights, and so much learning.

The fourth trimester was definitely the most challenging season yet — it tested me in ways I didn’t expect, but also reminded me how strong, adaptable, and supported I am. 💛

Really can’t wait to be at the clinic tomorrow — grateful for all the past patients, colleagues, and connections I’ve made in the North-East region over the years, and excited to start this new chapter at the new branch - 21 Lorong Kilat 🌱

Looking forward to new beginnings, new faces and continuing the same care and connection in this new space.

See you all at Bukit Timah! 🌿

Today marks the beginning of a new chapter built on empowerment, strength, healing, and taking charge.Our journey contin...
10/11/2025

Today marks the beginning of a new chapter built on empowerment, strength, healing, and taking charge.
Our journey continues with the opening of our second branch at — a space created to help even more people move, grow, and live without limits.

Incredibly grateful to be part of this milestone and to carry forward a vision that empowers others to Take Charge of their health and recovery. 💫💪

Here’s to new beginnings, new opportunities and helping more people move, grow and 🌈⚡️- one step at a time

Every journey tells a unique story.Every story offers a new insight.What story are you rewriting today?Share your journe...
02/08/2024

Every journey tells a unique story.

Every story offers a new insight.

What story are you rewriting today?

Share your journey with me in the comments below 💛

Getting sidelined by a running injury can be disheartening 😭, especially if running is something you truly enjoy and hol...
17/04/2024

Getting sidelined by a running injury can be disheartening 😭, especially if running is something you truly enjoy and holds great significance to you. 🫶🏻 Going through the rehab journey while unable to run can be incredibly frustrating. Doubts creep in, fears seem insurmountable, and questions about crossing that finishing line again become relentless.

Let’s channel that energy towards the present moment and shift the narrative by exploring what you can do now. Here are my top 5 pieces of advice for those navigating their running rehab journey. 🌈

Share this message with those who might need a boost of encouragement during their running injury recovery journey! Let’s spread support and positivity to those who could use it most! 🌟

Grateful to witness yet another incredible journey towards recovery! 🫶🏻Wishing you ongoing progress and well-being as yo...
03/04/2024

Grateful to witness yet another incredible journey towards recovery! 🫶🏻

Wishing you ongoing progress and well-being as you journey back to the dance floor 💃🏼

One of the most rewarding aspects of our profession is connecting with individuals from diverse backgrounds, each with their unique passions and activities. Seeing them thrive and reclaiming their passion for their activities inspires me to continue to do better 🌟

🇸🇬

Happy belated International Happiness Day, everyone! 🎉 (Yes it was yesterday🤭). Nothing beats the joy of a playful pillo...
21/03/2024

Happy belated International Happiness Day, everyone! 🎉 (Yes it was yesterday🤭). Nothing beats the joy of a playful pillow fight with Baby Dee to brighten my day! 😄

Rehab and recovery can often feel like a long and challenging journey. It’s easy to get caught up in the struggles and obstacles that lie ahead. But amidst the difficulties, there are also moments of joy and gratitude waiting to be discovered.🩵

And who knows? Perhaps sometimes all it takes is a simple pillow fight session to shake off the stress and lift our spirits! 😉🌈🌟

So, let’s take a moment today to indulge in something fun and enjoyable. What brings you joy? 💖☺️

Whether it’s dancing to your favorite song, chillaxing with a friend, or simply taking a walk in nature, make those moves today and embrace the happiness that surrounds you! 💃🏼💆🏼‍♀️

Happy International Happiness Day! 🌟

🇸🇬

A conversation I had with a fellow runner the other day.Are you wondering the same? 🤷🏼‍♀️Let’s find out!! 📝🏃🌈 ...
14/03/2024

A conversation I had with a fellow runner the other day.

Are you wondering the same? 🤷🏼‍♀️

Let’s find out!! 📝🏃🌈

18/02/2024

Should you strengthen this, this or this? 📝😲

Does it matter if your running speed is different and if you’re trying to enhance your running performance with strength training? 🏋🏻‍♀️

Whether you’re cruising at a steady pace or sprinting for the finish line, understanding which muscles to prioritise is key to optimising your performance. 🌟

Give me your votes in the comments 👇🏻 and let’s elevate your running game with strategic muscle strengthening 🌈

🏃‍♂️💡 Searching for the ultimate strategy to keep those running-related injuries at bay?Swipe for more ➡️
07/02/2024

🏃‍♂️💡 Searching for the ultimate strategy to keep those running-related injuries at bay?

Swipe for more ➡️

Due to some recent unfortunate event, it has got me thinking a lot this past week. In our fast paced lifestyle, this has...
26/01/2024

Due to some recent unfortunate event, it has got me thinking a lot this past week. In our fast paced lifestyle, this has been a week of reset, restart and refocus for me 🍀

🔁 Reset: Much like a period of recovery, life sometimes demands a reset. This week called for a recalibration of emotions. It’s not about erasing the pain, but acknowledging it and finding the strength to navigate through it. I must say it ain’t easy.

🔄 Restart: Restarting for me is to reflect, learn, and take intentional steps forward. Just like how our journey to recovery might require us restarting a certain exercise regime after an injury.

🎯 Refocus: Just as recovery guides us to refocus on well-being, this week urged me to refocus on the positive, on the beautiful moments that has happened. It’s about redirecting energy towards gratitude and channelling it into a meaningful, forward-focused path.

Grateful for the opportunity to join over the past weekend, sharing insights with parents and students from dance acad...
25/01/2024

Grateful for the opportunity to join over the past weekend, sharing insights with parents and students from dance academy, on nurturing the foot and ankle complex while continuing their dance journey gracefully.💃🩰✨

Let’s keep those twinkle toes happy and continue to 🌟👣

Address

480 Upper Serangoon Road
Singapore
534515

Opening Hours

Monday 14:00 - 19:00
Tuesday 09:00 - 14:00
Wednesday 02:00 - 19:00
Thursday 09:00 - 14:00
Friday 09:00 - 17:00
Saturday 09:00 - 13:00

Website

Alerts

Be the first to know and let us send you an email when Magdalene.physio posts news and promotions. Your email address will not be used for any other purpose, and you can unsubscribe at any time.

Contact The Business

Send a message to Magdalene.physio:

Shortcuts

Share

Category