12/09/2026
12 September 2026 | The Art Of Being
The September run of The Art Of Being (TAOB) has come to an end.
Four people came together today with no need to perform, achieve, fix or become anything.
They simply showed up.
And perhaps that is where being begins.
Being doesn’t always mean feeling peaceful.
Sometimes, it means allowing ourselves to feel what is uncomfortable.
Sometimes, it means moving.
Sometimes, it means making a mess.
Sometimes, it means finding our voice.
And sometimes, it means sitting quietly and doing absolutely nothing.
Today, we explored the many ways we can experience ourselves —
through the body,
through colour,
through sound,
and through silence.
There was nothing to get right.
Nothing to prove or perform.
Just permission to feel, express, release… and be.
Thank you to these four beautiful souls for showing up exactly as you were, and for creating a space where each of us could be seen — and witness one another.
Perhaps you don’t need to take anything away from today.
Perhaps you can simply take yourself.
Exactly as you are.
This is The Art Of Being.
🌿 The next run of The Art Of Being will be on 21 November.
RSVP early to reserve your place. 😊💕