Ajurveda Celje

01/03/2022

18/02/2022

Health Benefits Of Ghee

16/02/2022

Dr. Robert Svoboda is the first Westerner ever to graduate from a college of Ayurveda and be licensed to practice Ayurveda in India. During and after his formal Ayurvedic training ...

16/02/2022

CLOVES for TEETH
Tips
Using a whole clove put it directly onto the tooth causing pain. With your mouth closed, hold it between your upper and lower teeth.
Make a paste out of ground cloves and add a few drops of olive oil. Apply this paste directly onto the tooth.
If you have clove oil, this is the simplest method. Put a few drops of oil (not too much!) on a cotton ball and place it against the tooth or sore area.
With any of these methods, the cloves properties will help to alleviate your pain and sooth your mouth.
For individualised advices connect to our Ayurveda expert
https://zaduso.si/ajurvedska-svetovanja-pri-dr-dinilu/

16/02/2022

Diet Recommendations for Kidney Stones
Drink plenty of fluid: 2-3 quarts/day
This includes any type of fluid such as water, coffee and lemonade which have been shown to have a beneficial effect with the exception of grapefruit juice and soda.
Spinach, many berries, chocolate, wheat bran, nuts, beets, tea and rhubarb should be eliminated from your diet intake
Eat enough dietary calcium
Three servings of dairy per day will help lower the risk of calcium stone formation. Eat with meals.
Avoid extra calcium supplements
Calcium supplements should be individualized
Eat a moderate amount of protein
High protein intakes will cause the kidneys to excrete more calcium therefore this may cause more stones to form in the kidney
Avoid high salt intake
High sodium intake increases calcium in the urine which increases the chances of developing stones
Low salt diet is also important to control blood pressure.
Avoid high doses of vitamin C supplements
It is recommend to take 60mg/day of vitamin C based on the US Dietary Reference Intake
Excess amounts of 1000mg/day or more may produce more oxalate in the body.
For individualised advices connect to our Ayurveda expert
https://zaduso.si/ajurvedska-svetovanja-pri-dr-dinilu/

14/02/2022

28/01/2022

Nettles tea & Blood sugar management

Nettle has promising effects on blood glucose levels. It help the pancreas make or release more insulin, the hormone that lowers blood sugar.

With nettle tea can add a bit of honey, cinnamon, or stevia.

For individualised advices connect to our Ayurveda expert
https://zaduso.si/ajurvedska-svetovanja-pri-dr-dinilu/

21/01/2022

Vabljeni na enourni webinar CILJI ZA ZDRAVJE ZA LETO 2022 😁🥕👟👍
- četrtek, 27. januar ob 19.00 na Zoomu

Pred nekaj tedni smo zakorakali v novo leto in cilji za zdravje so naša prednostna naloga. Iz izkušenj vemo, da zdravja ne moremo doseči z zelo kratkotrajnimi napori. Zdravje odraža tudi našo prehrano, življenjski slog in navade. Ajurveda kot celostni pristop k zdravju daje prednost dejavnikom, ki jih lahko posameznik sprejme ob upoštevanju svoje edinstvene telesne zgradbe.

Na spletnem seminarju z našim ajurvedskim zdravnikom Dinilom bomo govorili o naslednjih temah:
1) Kakšni so trenutni zdravstveni izzivi in ajurvedski pristopi do teh izzivov?
2) Kakšni so dnevni režimi in sezonski režimi za preventivno zdravje?
3) Kako lahko s pomočjo ajurvede poskrbite za imunski sistem ?
4) Kateri so preprosti koraki za boljše duševno zdravje v današnjem času ?

PRIJAVE so obvezne - prijavite se lahko preko Messengerja (kliknite spodaj na Pošlji sporočilo/Send Message), na spletnem obrazcu na naši spletni strani https://zaduso.si/cilji-za-zdravje-za-leto-2022/, po e-pošti na [email protected] ali SMS-u na 041 348 646 (napišete svoje ime, priimek ter e-naslov). Po prijavi prejmete povezavo na Zoom.
Zaželeni prostovoljni prispevki.
Se vidimo! ❤❤❤
Več o webinarju, dr. Dinilu in prijavah na https://zaduso.si/cilji-za-zdravje-za-leto-2022/


Foto: WIN