Fitmassage.si

27/07/2022

Book your appointment for a massage in advance!




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28/04/2022

Pretekle dni sem imel premor od masaže in posvetil čas svojemu najljubšemu hobiju - športu! – specifično kajaku🚣‍♀️ na divjih vodah. Pet dni smo uživali na čudovitih rekah, gorskih potokih in slapovih v Avstriji.☀️
Ker se večino svojega prostega časa ukvarjam s športom, mi je bolečina v mišicah oz. »muskelfiber💪« zelo znan in športna masaža je pristop, ki mi vedno pomaga in pospeši okrevanje. Tako imam veliko priložnosti, da preizkušam nove prijeme in izpilim svoje masažne pristope.
Če čutite posledice športnih aktivnosti, rezervirajte svoj term

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Rezervirajte zdaj Vabljeni, da osvežite svoje telo in dušo

12/04/2022

Ali v ramenih čutite napetost in bolečino? S težavo sežete z rokami nad glavo?
Verjetno se sprašujete kje tiči problem in kako ga rešiti, saj so ramena in ramenski sklep kompleksen del telesa.
Preko masaže vam lahko pomagam, da se sprostijo prave mišice in s tem se poveča mobilnost in doseg rok.
Želite funkcionalne rame brez bolečin? Rezervirajte svoj termin in skupaj, bomo našli primerne prijeme za vaše telo.


slovenija

Osvežite svoje telo! Zaprite oči in uživajte, ko sevaše telo sprosti in napolni z energijo. STORITVE Naročite se Uživajte v soju aromaterapevtskih sveč. Prisluhnite zvokom sproščujoče glasbe. Po masaži si privoščite osvežilni čaj. O meni Sem Attila Biro, Madžar, ki ga je v Slovenijo ...

20/03/2022

Did you know that 📕the muscles located at the top of your skull are linked to your eyes?
In order to test this output your fingers on the ridge at the back of your skull then look left and right with your eyes👀 - you should be able to feel the muscles moving. If you can't feel the muscles moving, try adjusting the location of your fingers🖖 - if you still cant feel the muscles moving and it feels tight, you may need to get some manual therapy to release the tension.
It's important to notice these muscles💪 because you should be initiating your neck movement from this area.
Often poor posture contributes to more stress on this area and results in the lower part of our neck doing more work.🧠
To work on these muscles try putting more emphasis on moving your head with your upper skull - look down, up, left, and right. Give this a try and let me know how it feels!🙂

slovenija

11/03/2022

A massage can help ⛑️ to reset your tissues.
The normal resting state of your tissues (muscles, tendons and ligaments) should be soft and supple. If you find that when you are laying down and they still feel tight, try rolling or stretching.☝️
If that doesn't work it would be helpful to get in touch with me 🙏– I can reset the tissue for you with skilled manual work.
I use a term in therapy called hypertonicity of a muscle - you can think of this as the muscle still being "on”.💪 To put it another way, tight muscles can be thought of as muscles that have not “shut off”.
If you can shut them "off" they will be able to turn "on" (contract) in a stronger way.
If you are having trouble shutting your muscles off and feel stiff and tight, visit the link in our bio to get in touch and see how I can help.
📞 +38630317730
📺 https://fitmassage.si/

07/03/2022