Naima Shidoow

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Dr. Naima💉
📚 La-talin & wacyigelin caafimaad (bilaash)
🩸arimaha bulsha
👩‍⚕️ Dhalmo-la’aanta
🤰 Hooyooyinka uurka leh
🛑 FGM (Gudniinka Fircooniga)
💊 Vitamiinada, miisaanka & cudurrada guud
📩 Nala soo xiriir si aad talo u hesho

Hooyo iyo 11 carruur ah oo guryahoodii laga dumiyey ayaa maanta ku dhibaataysan waddada Taleex, iyagoo aan haysan hoy ay...
23/08/2026

Hooyo iyo 11 carruur ah oo guryahoodii laga dumiyey ayaa maanta ku dhibaataysan waddada Taleex, iyagoo aan haysan hoy ay ku hoydaan.

Waxaan dowladda kula talinayaa in qorshaha burburinta lagu hormariyo qorshe dib-u-dejin iyo hoy u diyaarsan shacabka, gaar ahaan hooyooyinka, carruurta iyo dadka nugul. Dadkan waa in loo naxariisto oo aan la dumin guryahooda iyada oo aan loo diyaarin meel ay deggaan.

Dib-u-dejintu ha ka horreyso burburinta. Haddii dowladdu aysan dadkeeda caawin, yaa kale oo caawinaya? Waa arrin u baahan gurmad degdeg ah iyo masuuliyad dowladeed.

Dowladu ma argagasisa horta ama wa dowlad?

🤰Xanuun aan si fudud loo ilaawi karin 🥺💔In haweeney jir ahaan iyo maskax ahaanba loo xadgudbo iyadoo uur leh, waa xanuun...
23/08/2026

🤰Xanuun aan si fudud loo ilaawi karin 🥺💔

In haweeney jir ahaan iyo maskax ahaanba loo xadgudbo iyadoo uur leh, waa xanuun ka duwan xanuun kasta. Uurku waa xilli ay haweeneydu u baahan tahay jacayl, daryeel, ammaan iyo garab istaag, balse haddii ay xilligaas la kulanto rabshad iyo dhaawac, raadkiisu wuxuu ku sii jiri karaa qalbigeeda iyo maskaxdeeda muddo dheer.

Mararka qaar waxaa la is weydiiyaa: Maxaa dumarka ka dhiga in aysan si fudud u illoobin wixii ku dhacay xilligii uurka? 🥺

🤱Waxaa arrintaas qayb ka noqon kara isbeddellada hormoonnada uurka, iyo sidoo kale sida maskaxdu uga falceliso cabsi, walbahaar iyo dhacdooyin naxdin leh. Hormoonnada uurka sida estrogen iyo progesterone ayaa si weyn isbeddelaan, taasoo saamayn ku yeelan karta dareenka, hurdada iyo sida qofku u farsameeyo xusuusta. Haddii xilligaas ay la socoto rabshad ama dhaawac nafsi ah, dhacdadu waxay noqon kartaa xusuus aad u culus oo maskaxdu si qoto dheer u kaydiso.

Sidaas darteed, marka haweeneydu tiraahdo “Wixii igu dhacay ma ilaawi karo,” ma aha mar walba inay dooratay inay xasuusato. Mararka qaar waa dhaawac nafsi ah oo weli saameyn ku leh, iyadoo hormoonnada iyo walbahaarkuna ay qayb ka qaadan karaan.

Haweeney uur leh waxay mudan tahay nabad, jacayl, daryeel iyo ilaalin—ma aha cabsi, aflagaado iyo gacan qaad. ❤️‍🩹

Dhaawaca jirku wuu bogsan karaa, laakiin dhaawaca qalbiga iyo xusuusta wuxuu mararka qaar qaataa waqti aad u dheer. 🥺💔

🗣✅️Haddii cuncun jiro, qaybta hoose ku dhaq biyo diirran oo keliya, hana isticmaalin saabuun ama wax caraf leh gudaha xu...
22/08/2026

🗣✅️Haddii cuncun jiro, qaybta hoose ku dhaq biyo diirran oo keliya, hana isticmaalin saabuun ama wax caraf leh gudaha xubinta taranka. Marka aad iibsanayso wash-ka hoose, dooro mid khafiif ah oo aan caraf lahayn, kana fiiri inuu ku habboon yahay pH-ga xubinta taranka. Vagisil pH Balance wuxuu ku fiican yahay nadaafadda qaybta dibadda oo keliya, gudaha fog ha lagu dhaqin. Waa mid ka mid ah noocyada wanaagsan, laakiin mar walba iska ilaali waxa aad ku dhaqayso xubinta taranka. Fungus ma daaweynayo. Haddii cuncunku sii socdo, dhakhtar la tasho.”

📞Brucellosis (Brucella) Halista Ragga, Dumarka iyo UurkaBrucellosis waa cudur ay keento bakteeriyada Brucella, waxaana ...
22/08/2026

📞Brucellosis (Brucella) Halista Ragga, Dumarka iyo Uurka
Brucellosis waa cudur ay keento bakteeriyada Brucella, waxaana laga qaadi karaa xoolaha sida lo’da, ariga, riyaha iyo xoolo kale. Dadka waxay inta badan ku qaadaan caano aan la karkarin pasteurised ahayn ama marka ay si toos ah ula xiriiraan xoolaha qaba cudurka.

🖐Sida uu ku gudbo
Cabitaanka caano ama waxyaabaha caanaha laga sameeyo oo aan si fiican loo karin. pasteurize-gareyn.
La xiriirka xoolaha qaba Brucella, gaar ahaan dhiiggooda, dheecaannada dhalmada ama waxyaabaha ka yimaada xoolaha
In qofku si aan ula kac ahayn u taabto ama u cuno waxyaabo ay bakteeriyadu wasakhowday.

🚩Calaamadaha
Brucellosis waxay keeni kartaa:
Qandho
Dhidid badan
Daal iyo tabar-darro
Madax-xanuun
Murqo, dhabar ama kala-goysyo xanuun
Cunto-xumo iyo miisaan-dhac

Mararka qaar calaamaduhu way fududaan karaan ama qofku qandho la'aan ayuu noqon karaa, waxaana lagu khaldi karaa cudurro kale.

📢Muhiim qof kasta oo “positive” noqda ma aha inuu hadda qabo Brucella firfircoon
Baaritaannada Brucella qaarkood waxay raadiyaan antibodies, oo ah difaaca jirka ee uu qofku sameeyo. Sidaas darteed, qof baaritaankiisu positive noqdo macnaheedu mar walba ma aha in bakteeriyada Brucella ay hadda si firfircoon ugu jirto jirkiisa. Antibodies-ku waxay jiri karaan kadib infekshan h**e, mararka qaarkoodna waxaa dhici karta natiijo false positive ah.

Sidaas darteed, positive keliya laguma go'aamin karo in qofku u baahan yahay daawo. Dhakhtar ayaa qiimeynaya nooca baaritaanka, natiijada, calaamadaha iyo xaaladda qofka, waxaana mararka qaar loo baahan karaa baaritaanno xaqiijin ah.

🫃🫄🤱🤰Halista dumarka uurka leh
Brucellosis haddii ay si dhab ah ugu dhacdo haweeney uur leh waxay kordhin kartaa khatarta
Dhiciska uurka
Dhalmada oo soo hormarta
Ilmaha oo uurka ku dhinta
Dhibaatooyin kale oo la xiriira uurka.

22/08/2026

Wiilkan yar oo kaalinta koowaad ka galay imtixaanka dugsiga sare. Hooyadii ayaa ku soo dhashay, kuna soo korisay rafaad iyo duruufo adag. Wuxuu xaq u lahaa waxbarasho bilaash ah iyo adeegyada dowladda, isaga iyo hooyadiisba, iyo sidoo kale daryeel caafimaad oo bilaash ah, balse nasiib darro dowladdu ma aysan helin fursadda ay xaqa ugu lahayd.

Waxaan rajaynaynaa in mustaqbalka dowladdu ay si dhab ah u daryeesho carruurta iyo hooyooyinka danyarta ah, si qof walba uu u helo xuquuqdiisa aasaasiga ah.

Hambalyo wiilka dadaalka badan iyo hooyadii garabkiisa soo istaagtay. Waxaan idiin rajaynaynaa horumar iyo mustaqbal wanaagsan. ❤️🇸🇴 somalinimo📢

🍔 Cuntooyinka Fast Food-ka iyo caafimaadka taranka!Ragga 👨 iyo dumarka 👩 si joogto ah u cuna cuntooyinka Fast Food-ka, g...
22/08/2026

🍔 Cuntooyinka Fast Food-ka iyo caafimaadka taranka!

Ragga 👨 iyo dumarka 👩 si joogto ah u cuna cuntooyinka Fast Food-ka, gaar ahaan cuntooyinka dufanka iyo sonkorta badan, waxaa muhiim u ah inay ogaadaan in habka cuntadu uu saameyn ku yeelan karo caafimaadka guud iyo caafimaadka taranka.

🥦 Cunto caafimaad leh oo ay ku badan yihiin khudaarta, miraha, digirta, badarka dhan iyo 🐟 kalluunka ayaa qayb ka noqon karta hab-nololeed wanaagsan oo taageera caafimaadka taranka.

❓️Meeqo mar ayaa cuntaa isbuucii?

who dont eat enough protein have weak sperma and fat children. studies have shown tht sperma from obesity and smoki...
22/08/2026

who dont eat enough protein have weak sperma and fat children.

studies have shown tht sperma from obesity and smoking man are poorer quality.

anan cunin barotiin kufilan jirkisa shahwadisa waxay noqone daciif carurtisana ilmo buuran ama cayilan' sidokale raga cayilan iyo kan sigaarka caba study wuxu leyahay shahwadoda wa dacif lkn wa dhali karaan .

📢Haddii aadan qayb ka noqon karin bogsiinta qof, ugu yaraan ha noqon qayb ka mid ah xanuunkiisa.❌️🖐
12/08/2026

📢Haddii aadan qayb ka noqon karin bogsiinta qof, ugu yaraan ha noqon qayb ka mid ah xanuunkiisa.❌️🖐

📢Maqaarkaaga wuxuu u ekaan karaa mid ka wanaagsan adigooon iscadeen ama adigoon isticmaalin alaabooyin qaali ah.Isticma...
12/08/2026

📢Maqaarkaaga wuxuu u ekaan karaa mid ka wanaagsan adigooon iscadeen ama adigoon isticmaalin alaabooyin qaali ah.
Isticmaal kareemka qorraxda ka difaaca ilaali in uu qalalo maqaarkaga.

Kondhomku waa habka keliya an waxyeelada lahey ee ka hortagga uurka oo sidoo kale yareeya khatarta cudurrada galmada l...
12/08/2026

Kondhomku waa habka keliya an waxyeelada lahey ee ka hortagga uurka oo sidoo kale yareeya khatarta cudurrada galmada lagu kala qaado (STI).

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