Alexander Astrakos

Alexander Astrakos Astrakos has a master in public health and a bachelor in sport and health sciences. Astrakos works as a public health consultant and health coordinator.

MSc in public health and entrepreneur in sport and health sciences.
حاصل على ماستر في علوم الصحة العامة والبكالوريوس في علوم الصحة والرياضة. استراكوس البانياسي المدينة الرياضية Also, has more than 20 years of experience and skills in mapping knowledge about sport nutrition, sport medicine, and physiology. Daily duties are to give professional advice to individuals and businesses in their area of e

xpertise. On the individuals’ level, he gives inspiration and knowledge to move the person to a higher level of transcendence and self-fulfilment. On the population level, he contributes to the team with inspiration, engagement, and experience.

28/08/2026

280 kg × 7 reps — Full Stack Machine Squat 💪🔥

Full stack squat on the machine, performed outdoors at an outdoor gym.

Weight: 280 kg
Reps: 7
Exercise: Machine Squat — Full Stack
Location: Outdoor Gym
Set: 1 working set

Heavy weight. Full effort. No excuses. 🦾

LegDay Strength StrengthTraining Fitness Bodybuilding LegWorkout HeavySquat Gym

20/08/2026

Strong pronation exercise for armwrestling

20/08/2026

Bicep isometric hold 70kg single armed

10/08/2026

Highest chest ever natural boney like rock

09/08/2026

جينات السوريين بالصدر لا يعلا عليها بنات وشباب اذا كان صدرك كبير عملي لايك لنشوف اديش في سوريين صدرهم كبير #سوريا #سوري

09/08/2026

Have you seen someone who puts 2 cups 800dl on one line, I have the highest chest bones in the world since i was 10 years old

07/08/2026

Heavy bicep curl single armed sitting position 50kg home workout

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Damascus

Opening Hours

Monday 12:00 - 20:00
Tuesday 12:00 - 20:00
Wednesday 12:00 - 20:00
Thursday 12:00 - 20:00
Friday 12:00 - 20:00
Saturday 12:00 - 20:00
Sunday 13:00 - 20:00

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