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Les Smith Yoga

Iyengar yoga classes, workshops, retreats, online classes and workshops, yoga teacher trainings.

28/02/2024

Today's class, working towards Kapotasana

14/02/2024

Last weekend I was in Chiang Mai for an Iyengar workshop at Tadasan Yoga. Thank you for having me. Look forward to another weekend workshop in the near future.

27/11/2023

Good morning all. Today I will be teaching restorative and Pranayama. The subject of the class will be connecting the breath on the physical level to the energetic level through the gateway of moola bandha.
Zoom Meeting 6240608116
Password bendyles
3pm thailand time.

01/11/2023

This Thursday 3pm online class I will be teaching paravrtta Trikonasa, all the little tips and tricks to improve your pose.

30/10/2023

Hi all, just a reminder that I'm teaching online zoom classes Monday and Thursday 3pm Thailand time, today I will be teaching hip placement and balancing.
Meeting id 89708878820
Passcode: bendyles

30/11/2022

Pranayama workshop this weekend at Samasthiti yoga 8 to 10am, please Contact Samasthiti yoga to book.

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Bangkok