27/03/2024
Save our updated group schedule! Refer to ⭐️ for intensity level and read more about each class to find something that truly suits your needs ⬇️
🦋 AERIAL HAMMOCK (5 spots)
Aerial gymnastics class focuses on upper body training as well as hammock dance routines, stretching your back & splits and hanging upside down!
🦋 AERIAL YIN (3 spots)
A more flowy low hammock class, focusing on stretching and releasing the tension both in the body and in the mind, allowing you to reconnect with deeper self. Also includes small sound healing and tarot reading session!
🦋 AERIAL HOOP (4 spots)
A challenging yet fun hoop acrobatic class! Engage your upper body while following a unique hoop sequence every class, and, of course, allow yourself to fly
🦋 MIND BALANCE (8 spots)
Mind-body balance yoga session to connect with your inner beautiful self, letting go of all stress and judgement. Let’s truly balance your mental and physical health!
🦋 DEEP STRETCH (8 spots)
Active deep stretching class focusing on back and splits stretching, allowing you to increase your range of motion and recover from an office syndrome
🦋 SENSUAL FLOW (8 spots)
Our unique approach to yoga from feminine side, this cat-like yoga will unleash your inner goddess while also making it a great overall body workout to stay toned
DM to sign up for a trial class for ONLY 250฿ 💌 see you at stratosphere!
