Keren Granit - Registered Dietitian

Keren Granit - Registered Dietitian Nutrition Counselling for Women, Children or the whole Family.

15/07/2026

Let’s choose our supplements wisely and not fall for marketing hype

18/06/2026

Want to know more? DM me 💚

12/06/2026

A coffee brand launching a protein drink isn’t surprising.

What is interesting is how brands are increasingly partnering to create a complete wellness experience around a product.

Think Starbucks and Strava. Peloton and Spotify. Nike and Headspace.

These collaborations connect nutrition, movement, technology, community, and lifestyle into one story.

From a health perspective, it raises interesting questions.

Do these partnerships help people adopt healthier habits by making wellness more engaging and accessible?

Or do they blur the line between genuine health promotion and lifestyle marketing?

I’d love to hear what you think.

26/05/2026

What can we learn from this way of living?

25/05/2026

Release that wild thought of a number you think you should see on the scale, there are far more important numbers to focus on.

21/05/2026

Spotify and Peloton teamed up, and I think this says a lot about where the wellness industry is heading.

I don’t say No to a challenge! Talking to year 13 at was exciting - talented individuals preparing for adulthood as the...
30/03/2026

I don’t say No to a challenge! Talking to year 13 at was exciting - talented individuals preparing for adulthood as they head to college or Uni very soon. We talked about planing your meals, how to read food labels and understand which products is right for you, when is the right time to supplement and why or why not.

30/10/2025

Keeping it real - start testing yourself and see which food causes an intolerable reaction such as bloating or more (acne, inflammation, pain). Thinking eating fast is the only reason behind this phenomenon isn’t correct.

My latest article for BAMBI Bangkok Mothers and Babies International Magazine is out and it’s about fueling your body wi...
16/10/2025

My latest article for BAMBI Bangkok Mothers and Babies International Magazine is out and it’s about fueling your body with care and love through nutrition.

This topic feels especially meaningful in a world where food is often tied to rules and guilt. I wanted to bring the focus back to nourishment, self-respect, and a more mindful way of eating.

This is my third piece for BAMBI, and I’m glad to keep contributing to a publication that supports parents and families in Bangkok.

Familiarize yourself with this term, it’s everywhere and there is so much you can do to limit exposure! The damage is re...
03/10/2025

Familiarize yourself with this term, it’s everywhere and there is so much you can do to limit exposure! The damage is real and though not visual - your body feels it!

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