Attuned Studio

04/06/2026

One breath is enough to start.

02/06/2026

Maybe that’s why sound healing feels so special to us.
Not because it “fixes” everything instantly but because it creates space for people to slow down enough to actually feel again

01/06/2026

We wake up, reply messages, work, think about the future, carry responsibilities, move from one thing to another…and sometimes we forget to ask:

“How am I actually feeling?”
Not the automatic “I’m fine.”
But really.

How is your body feeling?
How is your mind feeling?
Have you been resting enough?
Breathing deeply enough?
Giving yourself enough quiet moments to simply exist?

We think that’s part of why we created this studio.

30/05/2026

A space where people can slow down for a moment.

To breathe deeper, stretch gently, sit in stillness, listen to sound, or simply take a pause from the noise outside

29/05/2026

Not everything in life needs to be rushed.
Not every moment needs to be productive.

Your body is always communicating with you.
The tension, the exhaustion, the overwhelm, the calm.
The more we listen, the more we understand what we truly need 🫧

Choose experiences, spaces, and people that bring you back to yourself 🌙
Little by little, those small moments can change the way you feel inside.

28/05/2026

Many of us spend so much time listening to noise outside of ourselves that we forget to listen inward.

To the tightness in the chest,
the heaviness in the body,
the emotions we keep pushing away,
or the quiet feeling that asks us to slow down and rest.

Sometimes the body speaks before the mind understands 🫧

A reminder to listen to your body, your emotions, and your inner world with a little more kindness today.

27/05/2026

Some people look for a certain note.
Some look for the perfect sound.
Some simply feel drawn to one bowl without knowing why.

We’ve seen people stand quietly in front of the bowls for a long time, listening, feeling, noticing how their body responds to the vibration

There is no perfect bowl for everyone.
Each one carries a different tone, texture, energy, and presence

Sometimes the bowl you need is not the loudest or most beautiful sounding one but the one that makes you feel grounded, calm, or connected inside 🫧

26/05/2026

24/04/2026

📩 Booking & Inquiries
LINE:
WhatsApp: +66892006330 (text only)

Here’s what’s happening in May at

This month we have 7 Sound Bath sessions
and Chakra Awareness Meditation
on May 30 🧘

If you’re in Bangkok and looking for a space to rest, reset, and reconnect
you’re always welcome here

- Private Sessions / Workshops / Trainings are also open for bookings.

📩 Booking & Inquiries
LINE:
WhatsApp: +66892006330 (text only)

เดือนนี้มี Sound Bath หลายรอบ กระจายอยู่ตลอดทั้งเดือน
ใครที่อยากมีช่วงเวลาได้พัก ได้อยู่กับตัวเอง
สามารถเลือกวันที่สะดวกแล้วมาร่วมได้เลยนะคะ

ส่วน Chakra Awareness Meditation 🧘
เดือนนี้มี📍 วันที่ 30 พฤษภาคม ค่ะ
เป็น session ที่เรานั่งสมาธิผ่านการ Guide ของไอซ์ค่ะ
และค่อย ๆ ทำความเข้าใจตัวเองมากขึ้นผ่านการ practiceค่ะ

เดือนนี้ไอซ์ก็จะอยู่ที่สตูมากขึ้นเช่นกัน มี private session เปิดเพิ่ม
สำหรับใครที่อยากดูแลตัวเองแบบต่อเนื่อง หรืออยากลงลึกมากขึ้น

ค่อย ๆ เลือกจังหวะที่เหมาะกับตัวเองนะคะ

16/04/2026

There’s nothing you need to figure out when you arrive. No technique to follow, no expectation to meet. Just a quiet invitation to lie down and allow your body to receive.

So much of what we carry isn’t always obvious, small tensions, lingering thoughts, the weight of moving through the day. They stay in subtle ways, held in the body without us noticing.

Sound meets you there. Not to fix or change anything, but to gently move through what’s been held, creating space where there was once tightness ❤️‍🩹