28/03/2020
8 Health Benefits of Black Seed Oil
1. What are Phytochemicals?
Black seed oil gets its benefits from the presence of three natural chemicals: thymoquinone, thymohydroquinone, and thymol. These phytochemicals are a powerful triple threat, and studies show together or individually they have impressive effects against many pathogens, diseases, and inflammatory conditions. Also, black seed oil may help protect the health of many of our organs.
2. Helps Fight Cancer
The phytochemicals in black seed oil may help naturally treat cancer by acting against invading tumor cells. In particular, the thymoquinone in black seeds can promote cell destruction in tumors. The oil also contains antioxidants that research shows have cancer-fighting properties. Antioxidants reduce the number of free radical molecules in the body that damage healthy cells and inhibit new cell growth, allowing cancerous cells to grow and spread.
3. Promotes Liver Health
The liver works hard, removing toxins, producing bile, and processing fats. Compromised liver function due to the side effects of medication or alcohol consumption impacts the organ's filtering capabilities. Black seed oil has powerful antioxidant and anti-inflammatory properties that prevent and protect the liver from damage. Black seed oil may also reduce the risk of liver disease and fatty liver due to viruses and toxins.
4. Reduces Complications from Metabolic Syndrome
5. Helps Weight Loss Goals
6. Protects Skin
7. Combats MRSA
Black seed oil has the ability to fight bacterial infections, even drug-resistant ones such as MRSA, a staph infection that resists traditional antibiotics. Black seed oil is naturally antimicrobial and antibacterial. Studies show that black seed oil has an inhibitory effect on MRSA. It can also destroy unhealthy cells such as bacteria and tumors.
8. Helps Reduce Cholesterol Levels
Studies suggest regular consumption of black seed oil can help lower LDL cholesterol -- the bad cholesterol. Black seed powder, as opposed to the oil, was shown to increase HDL cholesterol -- the good cholesterol. This is good news for those with high blood cholesterol, as reduction of LDL and an increase in HDL, correlates with a reduced risk of heart disease, stroke, and heart attack.