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Giulia Spallicci Nutricionista

ข้อมูลการติดต่อ, แผนที่และเส้นทาง,แบบฟอร์มการติดต่อ,เวลาเปิดและปิด, การบริการ,การให้คะแนนความพอใจในการบริการ,รูปภาพทั้งหมด,วิดีโอทั้งหมดและข่าวสารจาก Giulia Spallicci Nutricionista, นักโภชนาการ, Chiang Mai.

08/09/2026

escuta antes de vir chorar pelo boy PLUS pelo chocolate✋🏻

31/08/2026

a canetinha diminui sua fome. ela não escolhe os nutrientes por você. 💉

alguns pontos de um consenso recente que todo mundo que usa essas medicações deveria conhecer.

📚 Referência:
Dobbie LJ et al. Nutritional, functional, and psychological considerations for incretin-based therapies in adults: an EASO, EFAD, and ECPO Consensus Statement. The Lancet Diabetes & Endocrinology. 2026. DOI: 10.1016/S2213-8587(26)00122-1.

18/08/2026

uma relação de amor e ódio 🌝

17/08/2026

quarta também conta. sábado também conta.

não pelo dia da semana, mas pela frequência com que essas escolhas aparecem na sua rotina.

flexibilidade também é saber olhar para o todo. ✍🏻

12/08/2026

acho chiquérrimo 💅🏻

10/08/2026

oi, agosto 🌝
de pessoas, comidas e lugares que me encantam ;)

06/08/2026

a nossa percepção muda com humor, iluminação, ciclo menstrual, comparação com outras pessoas, roupas, redes sociais…

às vezes, o corpo mudou muito pouco (ou nem mudou) e você provavelmente não ganhou 5 kg em um mês.

antes de concluir que “deu tudo errado”, tente olhar para o contexto: como estão seus hábitos? sua rotina? seu treino? seu sono?

✨seu corpo não muda na mesma velocidade que a sua percepção sobre ele.✨

05/08/2026

às vezes a gente lembra que tem 20 e poucos 🌟🤌🏻😮‍💨

27/07/2026

wtf isssss🌝🌝🌝🌝

23/07/2026

recortes de julho 💙

ที่อยู่

Chiang Mai

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