McKendra Energies

05/05/2026

Many congratulations to these two beautiful souls on completing Reiki Level 1.

Your commitment, focus, and contribution across three days of learning, discussion, and therapy sessions was inspiring.

Thank you!🩷

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If you too would like to study Reiki in a natural environment that involves lots of outreach therapy for people in the local community, and an opportunity to stay in a Karen homestay, please send me DM or visit my website for full details.

Currently offering:

✨ Reiki 1 (no previous experience required)

✨ Reiki 2 (prerequisite - Reiki 1)

✨ Reiki 1&2 combined (no experience necessary)

12/04/2026

THE POWER OF LETTING GO

Recently, I visited a local hospital with a friend to offer Reiki to her unwell sibling. While there, I also gave my friend a short session, and happened to meet an elder from a nearby village who was visiting her husband.

She had received Reiki from me and my students before, recognised me, and asked for Reiki. I was happy to oblige.

The setting was far from ideal: limited comfort, awkward positioning, and no privacy.

Yet, while a calm environment helps, Reiki flows where it’s needed. My role was simply to 'step aside', trust the energy, and allow intuition to lead.

Are you a Reiki practitioner?

Have you conducted spontaneous sessions before in less than ideal setups?

If so, I'd love to hear your experience. 🩷

05/04/2026

Sadly, too many societies, especially Western, dismiss the elderly. As we age, we become increasingly invisible. But, these beautiful souls clearly demonstrate that aging does not always equate to cognitive decline! Rather wit, wisdom, and sheer joy. I laughed out loud at some of these - enjoy! 🩷

Enjoy the videos and music you love, upload original content, and share it all with friends, family, and the world on YouTube.

24/03/2026

23/03/2026

THREE DAYS OF REIKI, CONNECTION, AND GROWTH

Teaching Reiki, for me, is both a gift and a privilege — an opportunity to share my passion for this radiant healing energy, and to forge meaningful, 🩷centred connections with my students.

Each participant brings their own special presence and unique perspective, teaching me something new as a consequence. 🌸

This recent Reiki Level 1 (Shoden) training brought together students at different stages of their Reiki journey but person arrived with their own sensibilities, and each contributed something deeply meaningful to the group. A quiet reminder that no two trainings are ever the same. 🌷

Just as being a Reiki student asks us to open our hearts and minds, being a Reiki teacher calls for that same openness. I aim to gently guide, while allowing space for each student to build their own relationship with the Reiki energy. ✨

A part of the training that feels especially important to me is the hands-on experience throughout. Each day, students spend several hours offering Reiki beyond the theory and discussions, sharing treatments with members of the local community. 🥰

This helps build confidence in the students through real experience, whilst extending the practice outward in a meaningful way. ☺️

Over three immersive days, we explored and experienced the quiet yet powerful energy of Reiki together. ✨

Thank you to these three beautiful souls, for your trust, commitment, hard work, and compassion. 🩷

Congratulations! 👏
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Are you considering learning Reiki?

I offer:
• Small, supportive groups
• Close, guided attention
• A strong focus on confidence through real practice
• Certified Reiki training

For more details, visit my website (link in bio) or feel free to get in touch.

09/03/2026

Reiki is not limited by distance.

You don’t have to be in the same room—or even the same country—to receive it.

Reiki works through energy and intention. Much like WiFi or frequency, we cannot see it, yet we experience its effects.

Energy can travel across distance—and even across time.

In Reiki Level 2, practitioners learn how to send Reiki remotely. As students progress to Master level, additional techniques deepen the effectiveness of distance healing.

This means Reiki can support your well-being wherever you are in the world.

If you are curious about distance Reiki sessions or live online Reiki training, visit my website (link in bio) to learn more. I look forward to meeting you there! 🩷

07/03/2026

The Universe has a sense of humour!

Recently I treated myself to a mini luxury — a lip balm from a well-known brand. It felt extravagant with its golden case, but I decided that occasionally it’s ok to indulge in small joys.

Unfortunately, it didn't live up to my expectations. “Rubbish for the price,” I said a few times in conversation. Nothing dramatic. Just one of those throwaway comments we tend to make.

Yesterday I was walking along the street with a friend. I reached into my small shoulder bag to take out my phone and, in that split second, the lip balm bounced out of my purse...and disappeared straight down a drain.

Gone. Completely irretrievable.

After my initial reaction - 🥺- I had to laugh! I had simply received what I had been sending out to the Universe after all: It’s rubbish. I don’t need it.

A small moment, yes. But also a gentle reminder.

Our words — even our thoughts — carry energy. The things we say casually still hold a message, and we send those signals out into the world all the time without really noticing.

Interestingly, research on mental imagery shows that when people imagine cold scenes — ice, snow, even ice cream — their body temperature can actually drop slightly. Our thoughts influence our bodies more than we realise.

If our inner world can shape something as simple as how warm or cool we feel, imagine the quiet influence our collective thoughts and intentions might have on the wider world.

Right now it’s easy to get pulled into fear, division and the constant noise surrounding global events. But we can also choose where we place our attention.

I'm sure all most of us want is simple: safety, calm, unity, kindness, and peace.

So today that’s the intention I’m sending out — that compassion and understanding ripple quietly around the world, reaching the places that need it most.

And perhaps a reminder to myself as well: choose my words a little more kindly… even when talking about lip balm. 😂

What intention are you sending out today?

29/12/2025

✨2026 Reiki 1 & 2 Training ✨

If you're ready to explore hands-on energy healing, deepen your intuition, and learn how to support yourself and others, these immersive trainings offer a gentle and transformative path.

DM me or visit my website (link in bio) for full details and early access.

27/12/2025

Feel grateful and blessed to have been a small part of this wonderful experience.
https://www.instagram.com/reel/DSw9YNKCWaC/?igsh=MnU1MnFnZHJwY3U2

17/11/2025

Reiki, Humility and the Myth of Mastery: Embracing Continuous Learning

What does it really mean to be a 'Reiki Master'? Can any of us truly reach a point where there is nothing left to learn?

In my latest blog post I reflect on the joy of lifelong learning in Reiki, and why humility remains one of the most powerful spiritual tools we have.

📷Gary Walker

Read more : https://www.mckendraenergies.com/blog

16/11/2025

My heart is full of love and gratitude for everything these two remarkable women opened their hearts and minds to over the last six days.

Though their Reiki experiences had been very different before we met, the invisible threads that connect us grew increasingly vibrant as each day passed—bringing deeper insight, trust, openness, and learning.

Sharing is a true gift, and having the opportunity to share my passion for Reiki with these beautiful souls has enriched me enormously in return.

Thank you Heidi and Dawn - thank you!